Connect with us

Travel

Fear No More, Fly Anywhere In This World!

avoid the fear of flying

Shaking knees, sinking heart, stomach gripes and that panic which makes you short of breath..Some of you would know it is the fear of flying. Hodophobia! It makes you imagine situations that would make you stay away from even the mention of traveling.Any thoughts of flying in a plane makes you terrified and and hysterical.

‘Oh! I am extremely busy during those dates. No time!’

‘I have a lot of responsibilities.’

‘I can’t afford to make my dog unhappy.’

‘Let’s keep this plan to the next year.’

avoid the fear of flying

And deep down, you know why you are making up those excuses.

The thrilling world of adventures can only be explored fully through traveling. It is very unfortunate for those who cannot afford it, but if you make a choice to miss out on it, you’re missing out on a huge chunk of your life!

Fret not, flush out those anxieties and destroy Hodophobia. Let’s learn how!

1.       Keep Your Expectations Real

Anxieties can drive you crazy so you must build up the courage to keep aware of reality. Fearful travelers need to understand that airport malfunctioning doesn’t always end up in accidents. Turbulence is common while takeoff and landing. Ever feared of accidents on a bumpy road? The scary sounds can make you hear can play the most horrifying of movies in your head, but keep consoling yourself that there will be a happy landing. Ideally, you should understand how a plane works and take a look of how it looks inside. Let your body fully sway, don’t tense!

2.       Safety

Ever compared the number of deaths every year of air and road travels? Still scared? You are more likely to be a victim of a car accident, statistics have proved so too! This doesn’t mean you get depressed and confine to a shell. Of course there are always chances of a mishap, but that can inflict you anywhere and anytime. Why worry unnecessarily?

3.       Relieving Anxiety

You are trapped in a plane with the worst thoughts scaring the life out of you. What do you do? Exercise! Relax, take a deep breath. Ease your muscles. Give your mind a break. Yoga and meditation can help fearful fliers to reduce their anxieties. Distract yourself from all the negativities. Think of the spectacular moments you will live once you reach your destination. Aren’t you feeling better already?

4.        Book Your Flight Wisely

While booking your flight, it is ideal for you to opt for an aisle or exit row seat. This will make you feel less imprisoned. Larger planes often turn out to provide a smoother ride so you could also choose them. Generally during the night, many of us tend to feel depressed and frightened on an air journey. It is ideal if you choose a daytime flight for yourself to avoid the fear of flying.

5.       Cabin Crew- Your Lifeline!

Greet your crew kindly, get to know them as you board on a plane. They’ve gone through rigorous training and know the hi-s and lo-s of an air journey. If you are settled well before time, get to know more details of the journey through the crew. Observe their calmness and professional nature. Make yourself home to the friendly environment where things are less likely to go wrong.

So keep your nerves very calm, be braver than your fears and head to any direction in this world!

Continue Reading

Recent Posts

Business5 days ago

Why Is Quantity Surveying Essential in Construction Industry

Quantity surveying is an essential part of the Australian construction industry. It is the process of calculating and estimating the...

Home Improvement1 week ago

How to Maintain Upholstered Furniture

No matter if you have pets or kids, maintaining your upholstered furniture is quite a challenge. Even though vacuuming it...

Business2 weeks ago

How Do I Find a Good Bubble.io Developer?

Finding a good bubble developer to help build your app or digital product can seem challenging. How can you choose...

Home Improvement2 weeks ago

When is a right time for home repairs?

Summer is a popular time for a renovation around the globe. While it is true that bright days and warm...

Top Alteryx Competitors Top Alteryx Competitors
Tech4 weeks ago

Top 15 Alteryx Competitors

The world has seen a tremendous rise in startups and new incorporations in the business world. Companies have great potential...

Lifestyle1 month ago

Latest Wedding Trends for 2023

If you’re planning on getting married this year, chances are you’re probably overwhelmed and confused when it comes to wedding...

Lifestyle1 month ago

Tips To Make The Most Of Your City Break In London!

London is one of the best cities in the world, known for its quintessentially British culture, great nightlife, fantastic museums...

General2 months ago

The Ultimate Guide To Packing For A Trip To London

London is one of the best cities in the world, known for it’s rich history, quintessentially British culture, the best...

Tech2 months ago

Top 15 Web Development IDEs

The web development field has seen sustainable growth throughout the years. As technology is advancing, so is the web development...

devops devops
Tech2 months ago

12 Key DevOps Programming Languages to Still Popular in 2022

“DevOps is not a goal, but a never-ending process of continual improvement.” – Jez Humble Delivering the finest of services...

Entertainment2 months ago

Festival Fashion Style Tips For 2022

Summer is well and truly here and with that comes the festival season! From the biggest stars performing on stage...

Green & Energy3 months ago

4 Tips For Making Your Wardrobe More Sustainable

Everyone is trying to make more of an effort to make their wardrobe more sustainable, but often are unsure where...

General3 months ago

7 tips on how to organize a budget-friendly move

If you are planning a move any time soon, you might be worried about all the expenses that wait for...

Metal Roof Colors Metal Roof Colors
Home Improvement3 months ago

Metal Roof Colors: How to Select the Best Color for a New Roof

Choosing the right type of material for your roof is enough of a hassle already that the question of choosing...

Health3 months ago

Simple Ways To Feel More Confident At The Gym

If you are new to the gym, or you haven’t been in a while, sometimes you might not feel completely...

Categories

Archives

Trending