Having sensitive teeth can be a common issue for many, but it can also be a sign that you have more underlying issues with your oral health. Sensitivity occurs when the enamel on your teeth becomes damaged, leaving your nerves exposed and causing them to become more sensitive.
If you feel you have this problem, here are some common reasons why this may be happening with your teeth. By being aware of these problems, you can reduce the habits and ensure you can relieve your sensitivity moving forward.
Consuming too many Acidic Foods and Drinks
Foods and drinks high in sugar such as fizzy drinks and sweets can be extremely harmful to your teeth when consumed regularly. They can break down your enamel and weaken the strength of your teeth. This is why it’s important to limit the amount you intake and try to avoid them if possible.
It’s also important not to brush your teeth shortly after consuming them as it can spread the acid around your mouth and only cause more damage. If you still wish to brush your teeth, do this 30 minutes after you’ve consumed them to prevent the spread of the acid in your mouth.
Not brushing thoroughly
If you brush your teeth too hard it can cause your enamel to wear off and actually cause harm to your teeth. The best way to avoid this is to use an electric toothbrush and let it do all the work for you. Floss afterwards so you can remove any remaining plaque buildup and be sure to change your toothbrush head at least every 3 months. If you need to do it more often than this, this is a sign that you’re brushing too hard.
Using Poor Dental Products
If you’re using cheap dental products for your teeth, it’s likely you’re not receiving the protection you need for your teeth. There are some toothpaste products that treat sensitive teeth specifically and these tend to be the ones with fluoride in them, so look for that specifically.
Do you ever wake up in the morning with a hurting jawline, or find yourself clenching your jaw often because you feel stressed? This is a sign of teeth grinding and can be a reason why your teeth become sensitive. It can cause your enamel to wear over time if you do this often so it should be something you should discuss with your dentist Warrington-based if that’s the case. They will be able to examine your symptoms and understand the cause of your issues to help resolve it.
Making these changes to your dental routine can be important to eradicate the issues you’re experiencing, but it can also be worth seeing a professional as there could be more severe issues that you’re suffering from too.
4 Reasons to Replace Your Car’s Engine With Performance Parts
Performance parts are the best kind of upgrades you can make to a car. Performance cars have a higher price...
Maximum Power: Update Your Old House For Modern Electrical Needs
An outdated electrical system can wreak havoc on your energy bills and greatly increase your risk of structural damage. If...
Key Techniques To Learn On A First Aid Course
Introduction First aid training is an incredible qualification that can enable one to offer life saving assistance in an emergency....
Best Tips For Managing Your Building and Construction Projects
Building and construction projects consist of many tasks, from job-site duties to office paperwork. Juggling it all can oftentimes be...
How To Choose The Best Locksmith For The Job
The existence of a locksmith is very crucial for society because they help out countless people on a daily basis....
5 Modern Conservatory Ideas To Create A Serene Escape
Having a serene and relaxing conservatory is the dream, especially in the summer months. Creating an extension of your home...
4 Different Types Of Lifting Equipment For A Construction Site
One of the biggest challenges on a construction site is the problem of lifting heavy materials and tools to a...
5 Tips That Can Help Your Business Flourish
Many, both small and big, businesses were affected by the outbreak of the novel coronavirus, no one was spared. Overnight,...
Why First Aid Training Is Essential For Your Business
Introduction All employers, depending on the establishment, should organize and provide basic appropriate conditions for lunch breaks as well as...
Are You Covered? Tips For Finding Affordable Health Insurance For Your Whole Family
If you are in the market for health insurance, you may be overwhelmed by the many different features and the...
How to Prevent Potential Hazards In A Lab
Unfortunately, lab accidents can happen. When they do, the consequences can be very serious. Some of the most common lab...
How to Extend Your UK Spouse Visa
The UK spouse visa is also known as a UK marriage visa. The UK spouse visa allows married partners of...
How Best Is Automation Helping The Retail Industry to Survive?
“In the post Covid-19 world, the only place cos are willing to invest is in automation. The return on investment...
Best Artificial Intelligence Trends to Watch Out In 2021
Technologies are getting advanced day by day, and according to that, the developers and the mobile app development companies should...
Keeping Your Assets Safe — Crypto Insurance May Soon Become The Norm
Many people all over the world have compared the cryptocurrency market to the wild West, largely because of the fact...
Tech6 years ago
Creating An e-Commerce Website
Tech6 years ago
Design Template Guidelines For Mobile Apps
Business6 years ago
The Key Types Of Brochure Printing Services
Travel9 years ago
Who Else Wants Also Nfl Hat
General6 years ago
Kobe Bryant With His Unique Nba Jerseys
Tech7 years ago
Why Small Businesses Can't Ignore Mobile Technology
Tech6 years ago
Climb Google Using These Checklists
Health7 years ago
Health Supplements For Sports Activities Nutrition