Having sensitive teeth can be a common issue for many, but it can also be a sign that you have more underlying issues with your oral health. Sensitivity occurs when the enamel on your teeth becomes damaged, leaving your nerves exposed and causing them to become more sensitive.
If you feel you have this problem, here are some common reasons why this may be happening with your teeth. By being aware of these problems, you can reduce the habits and ensure you can relieve your sensitivity moving forward.
Consuming too many Acidic Foods and Drinks
Foods and drinks high in sugar such as fizzy drinks and sweets can be extremely harmful to your teeth when consumed regularly. They can break down your enamel and weaken the strength of your teeth. This is why it’s important to limit the amount you intake and try to avoid them if possible.
It’s also important not to brush your teeth shortly after consuming them as it can spread the acid around your mouth and only cause more damage. If you still wish to brush your teeth, do this 30 minutes after you’ve consumed them to prevent the spread of the acid in your mouth.
Not brushing thoroughly
If you brush your teeth too hard it can cause your enamel to wear off and actually cause harm to your teeth. The best way to avoid this is to use an electric toothbrush and let it do all the work for you. Floss afterwards so you can remove any remaining plaque buildup and be sure to change your toothbrush head at least every 3 months. If you need to do it more often than this, this is a sign that you’re brushing too hard.
Using Poor Dental Products
If you’re using cheap dental products for your teeth, it’s likely you’re not receiving the protection you need for your teeth. There are some toothpaste products that treat sensitive teeth specifically and these tend to be the ones with fluoride in them, so look for that specifically.
Do you ever wake up in the morning with a hurting jawline, or find yourself clenching your jaw often because you feel stressed? This is a sign of teeth grinding and can be a reason why your teeth become sensitive. It can cause your enamel to wear over time if you do this often so it should be something you should discuss with your dentist Warrington-based if that’s the case. They will be able to examine your symptoms and understand the cause of your issues to help resolve it.
Making these changes to your dental routine can be important to eradicate the issues you’re experiencing, but it can also be worth seeing a professional as there could be more severe issues that you’re suffering from too.
How to Combine Traditional and Modern Furniture With Style
Are you in love with both traditional and modern furniture styles? Do you feel like you can’t decide between those...
How to Organize Your Garage
Do you have so much stuff in your garage, your car is left out in the cold? Keep reading. Your...
Tips On Preventing Accidents In The Workplace and Keep Your Employees Safe
Preventing accidents in the workplace is both the moral and ethical responsibility of every employer. Knowing that there’s a safety...
4 Surprising Ways SaaS Can Be A Game Changer For Small Business
The World Wide Web will never run out of tips and strategies on how to grow your business. These days,...
Understanding SaaS, PaaS, IaaS Prior to Selecting One For Your Business
Summary: Cloud Computing is rising at a faster pace, and it’s crucially important for organizations to move to the Cloud...
5 Tips to Avoid Federal Tax Penalty For Taxpayers
When you are undergoing a tax issue, then it is vital to have knowledge of what are you up against...
Spy App For Android A Tool For Keeping Workplace
Dealing with routine matters has been a lot easier and stress-free thanks to modern technology. Want to order food, use...
How to Create A Backyard Zen Oasis
The lifestyle of the modern era usually depletes one’s energy by the time they get home from work. Whether or...
Mistakes You Need to Avoid When Preparing Your CV
Writing a CV can be hard. You have to somehow condense all your experience into 1 or 2 A4 pages....
Home Decor Trends For 2021: What You Can Expect
This year, the Covid pandemic has had a huge impact on many different industries and sectors and one which has...
5 Ways to Protect Your Teeth This Christmas
Christmas is just around the corner and the preparations are well underway for the festive day, even if it is...
How to Create A Referral Marketing Program In 6 Easy Steps
You may have heard of the benefits of a referral program. Besides helping you attract more traffic to your website,...
5 Important Web Design Considerations to Make For Better SEO
Ever since the birth of search engines, practices in optimising websites for better search rankings have changed considerably. Where it...
4 Reasons For Your Teeth Becoming Sensitive
Having sensitive teeth can be a common issue for many, but it can also be a sign that you have...
How To Keep Your Business Clean & Sanitised
If your business offers any kind of public-facing services, then you will likely be thinking a lot more about the...
- Tech6 years ago
Creating An e-Commerce Website
- Tech6 years ago
Design Template Guidelines For Mobile Apps
- Business5 years ago
The Key Types Of Brochure Printing Services
- Travel9 years ago
Who Else Wants Also Nfl Hat
- General6 years ago
Kobe Bryant With His Unique Nba Jerseys
- Tech7 years ago
Why Small Businesses Can't Ignore Mobile Technology
- Tech6 years ago
Climb Google Using These Checklists
- Health7 years ago
Health Supplements For Sports Activities Nutrition