Connect with us

Family

The Right Room Temperature to Keep Your Family Healthy

Isn’t it a contradiction, countries with a warmer climate such as the UK or Portugal having a higher winter death rate than colder counterparts in Siberia and Scandinavia? In fact, the UK sees approximately 20,000 people dying of simply being too cold or of cold-caused diseases every winter. With regards to this high number, it seems that some advice on how to face the cold is needed.
The World Health Organisation recommends heating the room up to a temperature between 21°C – 24°C. However, bedrooms can be slightly colder with a recommended temperature of 18°C. Other sources state that healthy people should be fine in rooms with a temperature between 18 – 21°C. Those who want to save energy cost, could just heat the actual room where they are staying the most of the time whilst being at home. Above that, a price comparison between heating oil providers may worthwhile to save some more money. For instance, the heating oil provider Web Oil guarantees lowest prices in its delivery areas.
The right Room Temperature to keep your Family healthy
Although heating is costly, it is important for one’s physical health. Is the room temperature as low as 12-16°C, the resident is susceptible to respiratory infections which quickly can lead to pneumonia.
People living in even colder flats under 12°C, have an increased risk of heart attacks and strokes. The problem with cold temperatures is that it triggers the blood to clot, which increases the blood pressure and causes those deadly reactions of the body. People without adequate clothing who are exposed longer times to temperatures fewer than 5°C times risk hypothermia.
Also outside, people must be prepared for the cold weather. Unfortunately, as countries with milder climates, have only extremely short, cold periods, people aren’t equipped with the right winter clothing. Above that, many houses in Britain have poor insulation and many British people share the wrong belief that that cold air is good for their health.

Continue Reading

Recent Posts

Home Improvement4 months ago

How To Add More Value To Your Home

If you have some spare cash in the bank, it is likely you would like to spend it on your...

Lifestyle4 months ago

What is a Deep Plane Facelift

Cosmetic surgery is a choice that needs a lot of research and when it comes to thinking about a facelift...

Entrepreneur4 months ago

Unveiling the Demand for Digital Marketing Courses: A Comprehensive Analysis

In recent years, the realm of marketing has undergone a seismic shift propelled by the digital revolution. As businesses increasingly...

Home Improvement4 months ago

What Does an Effective Wardrobe Spring Clean Entail?

Spring is upon us which means one thing and one thing only. It is time for the annual purge of...

Business6 months ago

Your Basic Guide To Creating A Unique Investment Blog

Starting your own blog is great and once you get the ball rolling, it can be a good passive income...

Business6 months ago

3 Low-Risk Ways To Get Your New Business Started

Once you’ve got an initial business idea and believe that it will be a success, there are some basic things...

Lifestyle6 months ago

Conquering the Co-free Zone: Tips for Thriving as a Remote Worker

Adjusting to an office environment can come with its downfalls in the sense that it might be a shock to...

General7 months ago

3 Ways To Take Control Of Your Finances Starting Now

If your finances have taken over and are bringing stress to your life, we understand just how overwhelming it can...

Travel9 months ago

Best Places To Visit In The North Of England

If you live in England, you will know there are many different places to visit for the weekend. There are...

General9 months ago

Green Home Improvement Ideas

In a world where environmental concerns are growing, the concept of “green” has gone beyond a trendy catchphrase and is...

Lifestyle9 months ago

How to Host an Unforgettable House-Warming!

The time has finally come. You have moved into your dream pad, and are officially adulting in your very own...

Autos9 months ago

A Guide to Parking Lot Striping

The journey to a well-striped parking lot begins with the right paint. In this brief guide, we’ll unravel the mystery...

Business12 months ago

Business Tips For Protecting Your Finances During A Recession

In 2023, taking the necessary steps to protect your finances for your business is now more important than ever. The...

Lifestyle1 year ago

Tips For Cleaning Your Trainers

If you’re into your trainers and streetwear, you’re likely to be very conscious of keeping them looking their best! So,...

Marketing1 year ago

Branding Trends For Start-Ups in 2023

Branding is incredibly important as it impacts how your business reaches and connects with its target market. If you’re branding...

Categories

Archives

Trending