Connect with us

Health

Diabetes (type 2) Basics And Helpful Information

About one in ten Americans is diagnosed with diabetes; as many as 95% of those who have diabetes have type 2. While type 2 diabetes generally develops in people ages 45 and older, more and more young adults, teens, and children are developing it as well. An increasingly overweight society finds itself increasingly prone to type 2 diabetes.

What is Type 2 Diabetes?

Diabetes is an issue with the body causing blood glucose, or sugar, levels to climb higher than is usually normal. This state is also known as hyperglycemia. In diabetes, particularly type 2, the body does not make proper use of insulin. This is known as insulin resistance. Initially, the pancreas works to make extra insulin in an attempt to make up for the problem. Over time, however, it is unable to keep up. The pancreas eventually cannot make sufficient insulin to keep the blood glucose at levels that are considered normal.

The Impact of Insulin

Insulin is important because it helps turn blood glucose into energy. It also aids the body in storing it in the fat cells, muscles, and liver for later use when the body requires it. After eating, the blood glucose rises, and this rise ideally triggers the pancreas to release sufficient insulin into the body’s bloodstream.

The Effects of Type 2 Diabetes

Type 2 diabetes is treated with changes to the lifestyle, oral medications, and, if necessary, insulin. When glucose is building up in the blood rather than going into cells, two problems can be caused. First is that the cells may be starved for energy right away. Second is that, over time, high levels of blood glucose can cause damage to the kidneys, nerves, eyes, or heart. Serious health problems can be caused by diabetes. Heart disease, eye and foot problems, and stroke are all potential outcomes, and the longer a person has diabetes, the more likely that person is to develop other health problems.

Controlling Type 2 Diabetes

Some of those with type 2 diabetes are capable of controlling their blood glucose with changes to their eating habits and getting more active. But a doctor may be required to also prescribe medications or insulin in order to meet target levels of blood glucose. Because type 2 diabetes generally worsens over time, even if medications are not initially required, they may be necessary later on.

Diabetes Treatment

Although diabetes is a disease that is quite common, every individual who has it requires unique care. People who are diagnosed with diabetes, as well as their families, should learn as much as they can about the latest medical options and approaches, in addition to healthy lifestyle choices. Excellent communication with a team of experts will assist in giving a feeling of control as well as resulting in responsive treatment to changing needs. This team consists of a primary care physician, dentist, eye doctor, foot doctor, dietitian nutritionist, pharmacist, and diabetes educator.

Living with Type 2 Diabetes

One aspect of life with type 2 diabetes, in addition to lifestyle changes and the introduction of necessary medications and insulin to the life of a person with the disease, is the regular checking of blood sugar. A doctor can advise what the target blood sugar goals should be. These differ from fasting levels to levels a short time after eating. Stress management is also important for life with diabetes.

Diabetes Educators

Physicians are not alone in helping a person with type 2 diabetes care for symptoms and observe lifestyle changes. Diabetes educators play an important role in helping adjust to a new way of life. They can help develop activity plans and healthy eating plans, instruct in how to test blood sugar as well as record keeping the results, and teach how to recognize the signs of low or high blood sugar as well as what to do about them. If necessary, they can show how to give oneself insulin by using a pump, pen, or syringe. They tell how to monitor feet, eyes, and skin to catch problems before they develop too far.

Problem Groups

Type 2 diabetes has a greater likelihood of occurring in some groups. These include Latinos, Native Americans, African Americans, and Asian Americans, in addition to the aged population in general. Greater than 30 million Americans have diabetes.

Importance of Knowing Risk Factors

Symptoms of type 2 diabetes frequently develop over a span of several years and may continue for quite a long time before being noticed. In fact, in some instances, there are no noticeable symptoms in the first place. Because symptoms are often difficult to spot, knowing the risk factors for diabetes is important. This way, a doctor can be consulted for a blood sugar test if any of the risk factors are present.

Prediabetes and Type 2 Diabetes Risk Factors

Prediabetes occurs when the blood glucose levels are higher than the norm but are not yet high enough to be classified as full-blown diabetes. Lifestyle changes can be made to prevent type 2 diabetes at this stage. Risk factors for prediabetes include being overweight, being 45 years of age or older, having a parent or sibling with type 2 diabetes, are only physically active three times a week or less, or are part of one of the groups mentioned. Risks for type 2 diabetes include having prediabetes as well as the risk factors for prediabetes.

There are ways to lower the chances of type 2 diabetes development. First is losing weight and keeping it off. Just five to seven percent of the starting weight lost and kept off is enough to make a significant difference. Second is moving more. Five days a week, get a minimum of thirty minutes of physical activity in. The commitment is small but makes an impact on the health. The final way is by eating healthy foods for the majority of the time. Try smaller portions and choosing foods that contain less fat. Drinking water, rather than sweetened beverages, can also be effective.

The Metabolism Clinic in Charlotte has been established as the destination for metabolism correction, Diabetes (type 2) reversal, and Weight Loss in Charlotte, North Carolina.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Find Low Competition Long Tail Keywords Find Low Competition Long Tail Keywords
Business2 days ago

How To Find Low Competition Long Tail Keywords Using Free Tools

Keywords are the most fundamental and highest ROI activity when it comes to SEM and SEO.  Having the right keywords,...

Top Tips For Healthy Family Meals On A Budget Top Tips For Healthy Family Meals On A Budget
General1 week ago

Top Tips For Healthy Family Meals On A Budget

A healthy diet is not very difficult to follow since there is a lot of information available on the Internet...

Tips For Your Morning Skincare Routine Tips For Your Morning Skincare Routine
Lifestyle2 weeks ago

Tips For Your Morning Skincare Routine

Keeping your skin healthy can come down to numerous things. A healthy diet will be a good start in keeping...

How to Make SEO Work For You and Your Business How to Make SEO Work For You and Your Business
Business3 weeks ago

How to Make SEO Work For You and Your Business

The world of search engine optimization has changed a lot, but certain fundamental principles like focusing on target keywords to...

How to Increase Your Vegetable Garden Yield This Year How to Increase Your Vegetable Garden Yield This Year
Home Improvement4 weeks ago

How to Increase Your Vegetable Garden Yield This Year

If you are going thru the effort of planning, planting, caring, and growing your plants, you naturally want to get...

Why Families Benefit From A Family Dentist When Dealing With Oral Health Issues Why Families Benefit From A Family Dentist When Dealing With Oral Health Issues
General1 month ago

Why Families Benefit From A Family Dentist When Dealing With Oral Health Issues

Oral Health issues can be a source of conflict and stress in families, especially in families with young children. Not...

What Type Of SEO Is Effective? What Type Of SEO Is Effective?
Tech1 month ago

What Type Of SEO Is Effective?

Every business knows that it takes a huge amount of time and money to maintain a website. However, no one...

4 Reasons to Replace Your Car's Engine With Performance Parts 4 Reasons to Replace Your Car's Engine With Performance Parts
Autos2 months ago

4 Reasons to Replace Your Car’s Engine With Performance Parts

Performance parts are the best kind of upgrades you can make to a car. Performance cars have a higher price...

Maximum Power: Update Your Old House For Modern Electrical Needs Maximum Power: Update Your Old House For Modern Electrical Needs
Home Improvement2 months ago

Maximum Power: Update Your Old House For Modern Electrical Needs

An outdated electrical system can wreak havoc on your energy bills and greatly increase your risk of structural damage. If...

Key Techniques To Learn On A First Aid Course Key Techniques To Learn On A First Aid Course
Health2 months ago

Key Techniques To Learn On A First Aid Course

Introduction First aid training is an incredible qualification that can enable one to offer life saving assistance in an emergency....

Best Tips For Managing Your Building and Construction Projects Best Tips For Managing Your Building and Construction Projects
General2 months ago

Best Tips For Managing Your Building and Construction Projects

Building and construction projects consist of many tasks, from job-site duties to office paperwork. Juggling it all can oftentimes be...

How To Choose The Best Locksmith For The Job How To Choose The Best Locksmith For The Job
Home Improvement2 months ago

How To Choose The Best Locksmith For The Job

The existence of a locksmith is very crucial for society because they help out countless people on a daily basis....

5 Modern Conservatory Ideas To Create A Serene Escape 5 Modern Conservatory Ideas To Create A Serene Escape
General3 months ago

5 Modern Conservatory Ideas To Create A Serene Escape

Having a serene and relaxing conservatory is the dream, especially in the summer months. Creating an extension of your home...

4 Different Types Of Lifting Equipment For A Construction Site 4 Different Types Of Lifting Equipment For A Construction Site
Business3 months ago

4 Different Types Of Lifting Equipment For A Construction Site

One of the biggest challenges on a construction site is the problem of lifting heavy materials and tools to a...

5 Tips That Can Help Your Business Flourish 5 Tips That Can Help Your Business Flourish
Business3 months ago

5 Tips That Can Help Your Business Flourish

Many, both small and big, businesses were affected by the outbreak of the novel coronavirus, no one was spared. Overnight,...

Categories

Archives

Trending