About one in ten Americans is diagnosed with diabetes; as many as 95% of those who have diabetes have type 2. While type 2 diabetes generally develops in people ages 45 and older, more and more young adults, teens, and children are developing it as well. An increasingly overweight society finds itself increasingly prone to type 2 diabetes.
What is Type 2 Diabetes?
Diabetes is an issue with the body causing blood glucose, or sugar, levels to climb higher than is usually normal. This state is also known as hyperglycemia. In diabetes, particularly type 2, the body does not make proper use of insulin. This is known as insulin resistance. Initially, the pancreas works to make extra insulin in an attempt to make up for the problem. Over time, however, it is unable to keep up. The pancreas eventually cannot make sufficient insulin to keep the blood glucose at levels that are considered normal.
The Impact of Insulin
Insulin is important because it helps turn blood glucose into energy. It also aids the body in storing it in the fat cells, muscles, and liver for later use when the body requires it. After eating, the blood glucose rises, and this rise ideally triggers the pancreas to release sufficient insulin into the body’s bloodstream.
The Effects of Type 2 Diabetes
Type 2 diabetes is treated with changes to the lifestyle, oral medications, and, if necessary, insulin. When glucose is building up in the blood rather than going into cells, two problems can be caused. First is that the cells may be starved for energy right away. Second is that, over time, high levels of blood glucose can cause damage to the kidneys, nerves, eyes, or heart. Serious health problems can be caused by diabetes. Heart disease, eye and foot problems, and stroke are all potential outcomes, and the longer a person has diabetes, the more likely that person is to develop other health problems.
Controlling Type 2 Diabetes
Some of those with type 2 diabetes are capable of controlling their blood glucose with changes to their eating habits and getting more active. But a doctor may be required to also prescribe medications or insulin in order to meet target levels of blood glucose. Because type 2 diabetes generally worsens over time, even if medications are not initially required, they may be necessary later on.
Although diabetes is a disease that is quite common, every individual who has it requires unique care. People who are diagnosed with diabetes, as well as their families, should learn as much as they can about the latest medical options and approaches, in addition to healthy lifestyle choices. Excellent communication with a team of experts will assist in giving a feeling of control as well as resulting in responsive treatment to changing needs. This team consists of a primary care physician, dentist, eye doctor, foot doctor, dietitian nutritionist, pharmacist, and diabetes educator.
Living with Type 2 Diabetes
One aspect of life with type 2 diabetes, in addition to lifestyle changes and the introduction of necessary medications and insulin to the life of a person with the disease, is the regular checking of blood sugar. A doctor can advise what the target blood sugar goals should be. These differ from fasting levels to levels a short time after eating. Stress management is also important for life with diabetes.
Physicians are not alone in helping a person with type 2 diabetes care for symptoms and observe lifestyle changes. Diabetes educators play an important role in helping adjust to a new way of life. They can help develop activity plans and healthy eating plans, instruct in how to test blood sugar as well as record keeping the results, and teach how to recognize the signs of low or high blood sugar as well as what to do about them. If necessary, they can show how to give oneself insulin by using a pump, pen, or syringe. They tell how to monitor feet, eyes, and skin to catch problems before they develop too far.
Type 2 diabetes has a greater likelihood of occurring in some groups. These include Latinos, Native Americans, African Americans, and Asian Americans, in addition to the aged population in general. Greater than 30 million Americans have diabetes.
Importance of Knowing Risk Factors
Symptoms of type 2 diabetes frequently develop over a span of several years and may continue for quite a long time before being noticed. In fact, in some instances, there are no noticeable symptoms in the first place. Because symptoms are often difficult to spot, knowing the risk factors for diabetes is important. This way, a doctor can be consulted for a blood sugar test if any of the risk factors are present.
Prediabetes and Type 2 Diabetes Risk Factors
Prediabetes occurs when the blood glucose levels are higher than the norm but are not yet high enough to be classified as full-blown diabetes. Lifestyle changes can be made to prevent type 2 diabetes at this stage. Risk factors for prediabetes include being overweight, being 45 years of age or older, having a parent or sibling with type 2 diabetes, are only physically active three times a week or less, or are part of one of the groups mentioned. Risks for type 2 diabetes include having prediabetes as well as the risk factors for prediabetes.
There are ways to lower the chances of type 2 diabetes development. First is losing weight and keeping it off. Just five to seven percent of the starting weight lost and kept off is enough to make a significant difference. Second is moving more. Five days a week, get a minimum of thirty minutes of physical activity in. The commitment is small but makes an impact on the health. The final way is by eating healthy foods for the majority of the time. Try smaller portions and choosing foods that contain less fat. Drinking water, rather than sweetened beverages, can also be effective.
How to Combine Traditional and Modern Furniture With Style
Are you in love with both traditional and modern furniture styles? Do you feel like you can’t decide between those...
How to Organize Your Garage
Do you have so much stuff in your garage, your car is left out in the cold? Keep reading. Your...
Tips On Preventing Accidents In The Workplace and Keep Your Employees Safe
Preventing accidents in the workplace is both the moral and ethical responsibility of every employer. Knowing that there’s a safety...
4 Surprising Ways SaaS Can Be A Game Changer For Small Business
The World Wide Web will never run out of tips and strategies on how to grow your business. These days,...
Understanding SaaS, PaaS, IaaS Prior to Selecting One For Your Business
Summary: Cloud Computing is rising at a faster pace, and it’s crucially important for organizations to move to the Cloud...
5 Tips to Avoid Federal Tax Penalty For Taxpayers
When you are undergoing a tax issue, then it is vital to have knowledge of what are you up against...
Spy App For Android A Tool For Keeping Workplace
Dealing with routine matters has been a lot easier and stress-free thanks to modern technology. Want to order food, use...
How to Create A Backyard Zen Oasis
The lifestyle of the modern era usually depletes one’s energy by the time they get home from work. Whether or...
Mistakes You Need to Avoid When Preparing Your CV
Writing a CV can be hard. You have to somehow condense all your experience into 1 or 2 A4 pages....
Home Decor Trends For 2021: What You Can Expect
This year, the Covid pandemic has had a huge impact on many different industries and sectors and one which has...
5 Ways to Protect Your Teeth This Christmas
Christmas is just around the corner and the preparations are well underway for the festive day, even if it is...
How to Create A Referral Marketing Program In 6 Easy Steps
You may have heard of the benefits of a referral program. Besides helping you attract more traffic to your website,...
5 Important Web Design Considerations to Make For Better SEO
Ever since the birth of search engines, practices in optimising websites for better search rankings have changed considerably. Where it...
4 Reasons For Your Teeth Becoming Sensitive
Having sensitive teeth can be a common issue for many, but it can also be a sign that you have...
How To Keep Your Business Clean & Sanitised
If your business offers any kind of public-facing services, then you will likely be thinking a lot more about the...
- Tech6 years ago
Creating An e-Commerce Website
- Tech6 years ago
Design Template Guidelines For Mobile Apps
- Business5 years ago
The Key Types Of Brochure Printing Services
- Travel9 years ago
Who Else Wants Also Nfl Hat
- General6 years ago
Kobe Bryant With His Unique Nba Jerseys
- Tech7 years ago
Why Small Businesses Can't Ignore Mobile Technology
- Tech6 years ago
Climb Google Using These Checklists
- Health7 years ago
Health Supplements For Sports Activities Nutrition