Connect with us

Health

A Lesser Known Health Benefit Of Hot Tubs

A Lesser Known Health Benefit Of Hot Tubs

The health benefits of hot tubs are widely recognised by both users and health professionals and are a great selling point for suppliers and manufacturers. It seems almost all painful conditions can be treated along with many others that can benefit from a bit of relaxation. It’s been accepted for a number of years that conditions such as stress can be successfully reduced as well as high blood pressure and insomnia, but were you also aware that the painful condition fibromyalgia can also benefit from the use of a hot tub?

Fibromyalgia is a painful condition affecting the whole of the body but in particular the tendons, ligaments and muscles. It can cause extreme tiredness and sufferers also find that they are affected by muscle stiffness, headaches and sleep problems. In this country it is estimated that up to 1.76 million people suffer from it, with women more likely to be affected than men and is more common between the ages of 30 and 60. There is currently no cure for the condition so sufferers have to rely on the form of treatment that suites them best which is usually antidepressants and painkillers, therapy such as counselling or life style changes like relaxation.

A Lesser Known Health Benefit Of Hot Tubs

This is where hot tub therapy comes in. Hot tubs are well known for their relaxing properties, and with fibromyalgia they can make a huge difference. The warmth of the water and the gentle massaging action can be extremely successful in reducing the pain and discomfort and will also make it much easier to sleep.

Many people will find that their Doctor recommends some form of exercise, as research has shown it can help reduce the pain in the joints caused by this painful condition, so why not combine the two. Gentle stretching exercises whilst in a hot tub are a far more effective way of managing the pain and won’t have any nasty side effects.

Continue Reading

Recent Posts

Business3 days ago

The Invisible Hands: Unveiling How Food Distributors Influence the Quality of Our Foods

Ever found yourself wondering why the tomatoes in your salad taste particularly fresh or why your preferred brand of coffee...

Marketing3 days ago

Webflow CMS: A Comprehensive Guide

Webflow is a powerful tool that allows you to create and manage dynamic websites without needing to code. It’s a...

Business3 days ago

The Three Most Important Benefits You Should Offer To Your Employees

Offering your employees a range of benefits on top of regular salary increases will really help to show that you...

Business3 weeks ago

Business Tips For Protecting Your Finances During A Recession

In 2024, taking the necessary steps to protect your finances for your business is now more important than ever. The...

Green & Energy1 month ago

Air Conditioning Installation: What You Need to Know

When it comes to getting an air conditioning unit installed, can significantly improve your comfort and home environment, especially during...

Marketing1 month ago

Marketing Tips For A Gym Wear Brand

When starting a gym wear brand, there are a few things you need to do and one of them is...

General2 months ago

Social Media Marketing: What Are All The Types?

Social media marketing is a tool that is a must-have in today’s digital age. it’s very rare that businesses can...

Business2 months ago

How To Become A Property Developer

There are several reasons why an individual will want to become a property developer. One of the main reasons for...

Business2 months ago

Remote Delivery Innovations: Case Studies from Leading E-commerce Brands

People have gone through much change in the past few years when it comes to online shopping. Nowadays, when delivery...

Business3 months ago

Why are Brits turning to online-only banks?

For years, large, conventional banks held all the aces when it comes to citizens’ finances in the UK. HSBC, Lloyds...

5 Important Web Design Considerations to Make For Better SEO 5 Important Web Design Considerations to Make For Better SEO
Tech3 months ago

5 Important Web Design Considerations to Make For Better SEO

Ever since the birth of search engines, practices in optimising websites for better search rankings have changed considerably. Where it...

SEO4 months ago

The Importance of Local SEO for Small Businesses

There are many different types of businesses and all of them will require online marketing however, with a small business,...

General4 months ago

Understanding The Unsung Heroes: Cool Rooms And The Importance Of Regular Repairs

Everybody loves a breath of fresh air when entering a superstore! But have you ever wondered who’s working backstage to...

Home Improvement7 months ago

How To Add More Value To Your Home

If you have some spare cash in the bank, it is likely you would like to spend it on your...

Lifestyle7 months ago

What is a Deep Plane Facelift

Cosmetic surgery is a choice that needs a lot of research and when it comes to thinking about a facelift...

Categories

Archives

Trending