Around 50% of US population experiences hemorrhoids at 50 years of age? Characterized by inflamed, swollen veins in rectum, hemorrhoids were on the top health trends in year 2012, leading to substantial advertising for hemorrhoid treatments. However good news is that there are several effective home treatments and prevention tips for hemorrhoid. So go for natural hemorrhoid treatments instead?
1. Apple Cider Vinegar
Apple cider vinegar is most famous natural treatment for hemorrhoids. Just soak a toilet paper or cotton ball with Apple Cider Vinegar and apply it on the affected area. Repeat it until the symptoms resolve and inflammation disappears completely. Improvement will be observed instantly. Instead, add half cup of Apple Cider vinegar to sitz bath.
Rutin is a health-promoting compound present in several plants like oranges, buckwheat, grapefruit, cranberries, lemon, and asparagus and the like. Rutin is another effective and natural home treatment often used to treat hemorrhoids. Purchasing it in a form of supplement can be best. An individual at Earth Clinic who was suffering from hemorrhoid for more than a year reported that “After suffering from hemorrhoid, just a week I begun to take 500 mg of Rutin two times daily, once in the morning and one before sleep for only a week if observed that the inflammation has gone and my hemorrhoid fortunately is almost disappeared, it is less than a pea size today.”
3. Coconut Oil
Apply an appropriate amount of coconut oil directly to area affected by hemorrhoids and then rinse it. Repeat this process for better and fast results. The hemorrhoid should disappear after just a few days.
4. Witch Hazel
A healing and astringent tree, witch hazel is one of the ancient known natural treatments for hemorrhoids. Just soak a cotton ball or pad with witch hazel and apply it to the affected area.
5. Aloe Vera
Just like the above mentioned treatments, just apply a piece of aloe vera to the hemorrhoid affected area and get instant relief from the symptoms.
Sit on your heels (Squatting), Do not Sit In conventional Manner while You Pass Bowel.
This is really very important but extremely unnoticed fact. Conventional toilets that are extremely unnatural, and perhaps one of the big reason hemorrhoid are hardly ever seen in the countries that are less developed, where squatting or sitting on the heels is done during they go to toilets. Sitting down to pass bowel movement puts great strain on rectum while sitting on heels relaxes the puborectalis muscle and straightens the rectum as well.
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