Cavities are caused by a buildup of bacteria on the teeth. Bacteria creates plaque, which is responsible for damaging protective enamel and eroding the core of the tooth. When cavities are identified and treated early, they can be filled to prevent severe issues. However, when cavities are not treated, they can lead to tooth loss. The bacteria can be removed with regular brushing and other hygiene efforts, but some people are more likely to develop cavities than others. If you are included in this group, you should avoid some types of foods as much as possible.
The bacteria that is responsible for cavities feed on different types of sugars that are in common foods. This includes sucrose, glucose and fructose. One of the food types that is most commonly associated with cavities is candies. Hard candies may be particularly problematic because some chunks of the candy can be embedded in the teeth, but all candies contain sugars that should be avoided to reduce the risk of developing cavities.
Chips are not associated with having a high sugar content like candy. However, the starches in foods can be just as problematic. Like hard candies, elements of chips can be embedded in the grooves of your teeth until they are brushed away. Preventative dental care is essential to remove food particles and plaque buildup that your toothbrush cannot reach.
Soda have extremely high sugar content. Many people drink sodas slowly, which means that the bacteria have a stream of food for it to thrive on. In addition, some people consume soda regularly throughout the day. They may not swish with water or brush to wash away the sugar in their mouth. Furthermore, as a liquid, soda may easily reach the tight gaps between your teeth.
Fruits and Fruit Juices
Fruit and fruit juices are generally considered to be healthy foods, and you may be aware of the dietary recommendations to consume whole fruits several times per day. The natural sugars in these otherwise healthy foods can be problematic for your teeth. Many fruit juices are enhanced with additional sugars as well.
Avoiding candies, chips and sodas is advisable for overall health, but there are times when you may want to indulge in these treats. In addition, you generally should include fruit in your diet regularly. When you consume these foods and beverages, remember to brush immediately afterward. If brushing is not feasible at the moment, rinse with fresh water. You also should schedule preventative dental treatments regularly to remove plaque buildup.
Addy Reeds is a freelance writer from Eugene, Oregon. She discovered her passion for journalism while attending the University of Oregon. Follow her on Twitter and Facebook: @addyreeds1; https://www.facebook.com/addy.reeds
The Pro’s and Con’s of Chemical Peels
A chemical peel is a non-surgical cosmetic procedure that resurfaces the skin to give it a refreshed, soft and smooth...
Street Vs. Skate Trends
Streetwear is a massive global trend that’s origin comes from skate styles that have been altered. Streetwear is everyday clothing...
Luxury Autumn/Winter Design Trends for 2020
It’s been quite a year in 2020 and what that was definitely unexpected. Summer hasn’t exactly been what we’ve been...
Reasons Why Men and Women Undergo Eyelid Surgery
As the skin ages, the muscles supporting our eyelids weaken and gradually loses their elasticity, which is likely to cause...
5 Link Building Strategies You Can Apply For Local SEO
It is common for business owners to aim for an increase in sales and revenue. This also explains why many...
Top mCommerce Development Company In India
The current pandemic of COVID-19 has made us realize the need for mobile applications for our business. In today’s time,...
Why Localization Testing Is Becoming Necessary For Applications
Many organizations are trying to expand beyond the local boundaries and move towards globalization. Finding relevant customer base, setting up...
Online Job Ideas to Earn Money As A Student or Unemployed Person beyond COVID19
Many students and unemployed people are searching online about the ways to make money online in various countries. After the...
Health Informatics – The Strong Future of Healthcare
“The art of medicine consists of amusing the patient while nature cures the disease.” – Voltaire Check across any industry...
Is Your Small Business Ready For Its 2020 Budget?
A small business may not be able to take on large corporations in terms of figures on the paper, but...
Garden Shed Buying Guide
Are you searching for the best and attractive solution for storing the extra items of the house? Do you also...
6 Most Common Gynaecology Surgeries and Procedures
Have you been advised by your Singapore gynaecologist that to further examine a GYN problem, you need a procedure? You...
3 Keys If You Want to Look Better
Are you generally happy with your look these days? In the event you said no, what steps can you take...
What Can You Do to Strengthen Your Business?
Operating a business means you have a lot of weight on your shoulders to say the least. With that in...
Should You Buy Real Estate At The End Of 2020
Experts analyzed the prospects and possible scenarios for the development of events. Residents of the US are warned about the...
- Tech5 years ago
Creating An e-Commerce Website
- Tech5 years ago
Design Template Guidelines For Mobile Apps
- Business5 years ago
The Key Types Of Brochure Printing Services
- Travel8 years ago
Who Else Wants Also Nfl Hat
- General5 years ago
Kobe Bryant With His Unique Nba Jerseys
- Tech6 years ago
Why Small Businesses Can't Ignore Mobile Technology
- Tech5 years ago
Climb Google Using These Checklists
- Health7 years ago
Health Supplements For Sports Activities Nutrition