Connect with us

Lifestyle

Top Whey Protein Recipes To Lose Your Body Fat

Top Whey Protein Recipes To Lose Your Body Fat

Losing weight and keeping the kilos off is not an easy thing to do. Everything from what you consume to what you drink impacts your weight. This is why it is very important to follow a diet that is not only nutritious, delicious but also cut the extra fat. However, certain whey protein recipes can help you get rid of those flowers much faster.

Here are some tasty, filling whey protein recipes that will help you to lose body fat.

Protein Loaded Cinnamon Vanilla Breakfast Bites

This is a simple and easy to make the recipe. No baking required! Great, healthy snacks on the go and are vegan-friendly and gluten-free. Get your favorite ¼ cup of vanilla whey protein powder, ¾ cup of gluten-free oats, ½ cup almond flour, 1 tablespoon of ground cinnamon, ¼ cup of nut butter, ½ -1 tbsp vanilla extract, and ¼ cup honey or maple syrup. For best quality whey protein powder visit MuscleBlaze. You don’t have to worry about the whey protein powder price in India as they provide the reasonably priced whey protein powder.

Preparation Method

  • Blend the oats in a blender until smooth, then transfer to a mixing bowl. Then add protein powder, almond meal, nut butter, and cinnamon and mix them together. Add vanilla and honey and mix well.
  • If the batter seems to be dry, add more honey or nut butter. Once the batter is ready, roll into 1 to 1.15 inch balls and place it on a cookie tray. Don’t forget to place the parchment paper beneath it.
  • Freeze them for 20 to 3o minutes then transfer to a ziplock bag. You can also dust it with cinnamon and vanilla whey protein powder. Keep it in the fridge, and you can use it for up to 6 weeks.

Protein Waffle

This recipe is light and low in carbs, making it a perfect breakfast or snack. To make this recipe, you only need 3 ingredients: protein powder of your choice, you can use the flavored or unflavoured one, one whole egg, a little baking powder, and water to adjust the consistency.

Preparation Method

  • Preheat the waffle iron. Take a small bowl and add baking powder and egg, add the water slowly to get the desired consistency.
  • Pour the batter in a waffle iron and cook for 3 to 4 minutes. You can top it with some strawberries. Enjoy!

Vanilla Chai Protein Smoothie

This smoothie is naturally sweet and nutritious and gives you the protein boost. To make this smoothie, you need 1½ cup unsweetened vanilla almond milk, 1 large frozen banana, 1 scoop of plant-based protein powder, 1 chai tea bag, ¼ tbsp of vanilla extract, for garnishing ground cinnamon and chopped banana.

Preparation Method

  • Heat the almond milk until you see steam. Then put the chai tea bag in the almond milk and let it steep for 5 minutes.
  • Place it in the refrigerator until chilled.
  • Remove the tea bag and mix the chai tea milk, protein powder, banana, and vanilla extract into a blender.
  • Blend it until smooth. Pour the drink to a cup and top it with the ground cinnamon and sliced banana.

Coconut Protein Bites

These are the gluten-free, vegan, nut-free energy bites balls that require no baking. You can have it as a snack, dessert, or as a pre-workout energy booster. You need 1cup dates, ½ cup quick oats, ¼ cup hemp seeds, ¼ cup vanilla-flavored whey protein powder, ¼ cup unsweetened shredded coconut and 1 tbsp cinnamon.

Preparation Method

  • Put all the ingredients in the food processor and mix it until it forms a dough.
  • Roll it into 14 balls and store it in the fridge.

Tip: If the dates are not soft, soak them in hot water for 10 min and drain before using.

Losing fat can be very tiring, but with the right habits, you can head in the right direction. With nutritious, tasting foods like this, you don’t have to starve yourself or follow any weird dieting plans. Try these fat-burning recipes yourself and feel free to share your experience in the comment box below.

Continue Reading

Recent Posts

Home Improvement4 days ago

Things you need to do and think about before the renovation project

If you plan on renovating your home anytime soon, there are certain things you should check of your list before...

Health1 week ago

3 Things You Need To Be Doing To Look After Your Teeth

Many people don’t prioritise looking after their teeth, however it is so important as we only get one adult set...

Autos2 weeks ago

Car Care and Checklist for Road Trip

Are you planning a road trip across Australia? If you are, you must know that you couldn’t have chosen a...

Home Improvement2 weeks ago

Interior Design Secrets For Your Living Space

Interior design is not something that comes naturally to the majority of us. Figuring out how to pull a room...

How to Make SEO Work For You and Your Business How to Make SEO Work For You and Your Business
Business2 weeks ago

Office Building Maintenance You’ll Need To Take Care Of

Like other buildings, office buildings need to be well-maintained so that they are safe, comfortable, and pleasing aesthetically. To accomplish...

Lifestyle3 weeks ago

Text Messages Vs Sexting Apps – What is best for fun?

It’s no secret that sexting has become a popular way for people to get their kicks. But what’s the best...

Picture of Nike High Top Trainer Picture of Nike High Top Trainer
Lifestyle4 weeks ago

Hottest Trainer Brands for 2023

It’s time to update your wardrobe! As we get closer to 2023, it’s time to get the freshest fashion trends....

Lifestyle1 month ago

How To Have Great Personal Hygiene

Personal hygiene should be a basic practice of everyone’s routine. Feeling healthy and clean is a direct response to great...

Business1 month ago

Protecting Yourself From Scams

As the world becomes more digital, unfortunately many people are using this as a way to scam hard-working people. There...

Marketing2 months ago

Marketing Tips For A Gym Wear Brand

When starting a gym wear brand, there are a few things you need to do and one of them is...

Business3 months ago

Why Is Quantity Surveying Essential in Construction Industry

Quantity surveying is an essential part of the Australian construction industry. It is the process of calculating and estimating the...

Home Improvement3 months ago

How to Maintain Upholstered Furniture

No matter if you have pets or kids, maintaining your upholstered furniture is quite a challenge. Even though vacuuming it...

Business4 months ago

How Do I Find a Good Bubble.io Developer?

Finding a good bubble developer to help build your app or digital product can seem challenging. How can you choose...

Home Improvement4 months ago

When is a right time for home repairs?

Summer is a popular time for a renovation around the globe. While it is true that bright days and warm...

Top Alteryx Competitors Top Alteryx Competitors
Tech4 months ago

Top 15 Alteryx Competitors

The world has seen a tremendous rise in startups and new incorporations in the business world. Companies have great potential...

Categories

Archives

Trending