Connect with us

Lifestyle

Top Whey Protein Recipes To Lose Your Body Fat

Top Whey Protein Recipes To Lose Your Body Fat

Losing weight and keeping the kilos off is not an easy thing to do. Everything from what you consume to what you drink impacts your weight. This is why it is very important to follow a diet that is not only nutritious, delicious but also cut the extra fat. However, certain whey protein recipes can help you get rid of those flowers much faster.

Here are some tasty, filling whey protein recipes that will help you to lose body fat.

Protein Loaded Cinnamon Vanilla Breakfast Bites

This is a simple and easy to make the recipe. No baking required! Great, healthy snacks on the go and are vegan-friendly and gluten-free. Get your favorite ¼ cup of vanilla whey protein powder, ¾ cup of gluten-free oats, ½ cup almond flour, 1 tablespoon of ground cinnamon, ¼ cup of nut butter, ½ -1 tbsp vanilla extract, and ¼ cup honey or maple syrup. For best quality whey protein powder visit MuscleBlaze. You don’t have to worry about the whey protein powder price in India as they provide the reasonably priced whey protein powder.

Preparation Method

  • Blend the oats in a blender until smooth, then transfer to a mixing bowl. Then add protein powder, almond meal, nut butter, and cinnamon and mix them together. Add vanilla and honey and mix well.
  • If the batter seems to be dry, add more honey or nut butter. Once the batter is ready, roll into 1 to 1.15 inch balls and place it on a cookie tray. Don’t forget to place the parchment paper beneath it.
  • Freeze them for 20 to 3o minutes then transfer to a ziplock bag. You can also dust it with cinnamon and vanilla whey protein powder. Keep it in the fridge, and you can use it for up to 6 weeks.

Protein Waffle

This recipe is light and low in carbs, making it a perfect breakfast or snack. To make this recipe, you only need 3 ingredients: protein powder of your choice, you can use the flavored or unflavoured one, one whole egg, a little baking powder, and water to adjust the consistency.

Preparation Method

  • Preheat the waffle iron. Take a small bowl and add baking powder and egg, add the water slowly to get the desired consistency.
  • Pour the batter in a waffle iron and cook for 3 to 4 minutes. You can top it with some strawberries. Enjoy!

Vanilla Chai Protein Smoothie

This smoothie is naturally sweet and nutritious and gives you the protein boost. To make this smoothie, you need 1½ cup unsweetened vanilla almond milk, 1 large frozen banana, 1 scoop of plant-based protein powder, 1 chai tea bag, ¼ tbsp of vanilla extract, for garnishing ground cinnamon and chopped banana.

Preparation Method

  • Heat the almond milk until you see steam. Then put the chai tea bag in the almond milk and let it steep for 5 minutes.
  • Place it in the refrigerator until chilled.
  • Remove the tea bag and mix the chai tea milk, protein powder, banana, and vanilla extract into a blender.
  • Blend it until smooth. Pour the drink to a cup and top it with the ground cinnamon and sliced banana.

Coconut Protein Bites

These are the gluten-free, vegan, nut-free energy bites balls that require no baking. You can have it as a snack, dessert, or as a pre-workout energy booster. You need 1cup dates, ½ cup quick oats, ¼ cup hemp seeds, ¼ cup vanilla-flavored whey protein powder, ¼ cup unsweetened shredded coconut and 1 tbsp cinnamon.

Preparation Method

  • Put all the ingredients in the food processor and mix it until it forms a dough.
  • Roll it into 14 balls and store it in the fridge.

Tip: If the dates are not soft, soak them in hot water for 10 min and drain before using.

Losing fat can be very tiring, but with the right habits, you can head in the right direction. With nutritious, tasting foods like this, you don’t have to starve yourself or follow any weird dieting plans. Try these fat-burning recipes yourself and feel free to share your experience in the comment box below.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Home Improvement3 hours ago

Cozy Home Office Setup Tips for 2021

Whether you work from home or have set out a place for something you like such as crafting, studying, or...

Garden Party Ideas for Everyone Garden Party Ideas for Everyone
Entertainment4 days ago

Garden Party Ideas For Everyone

No one can make “a perfect’’ garden party, but we are all able to throw an amazing one. Of course,...

Find Low Competition Long Tail Keywords Find Low Competition Long Tail Keywords
Business2 weeks ago

How To Find Low Competition Long Tail Keywords Using Free Tools

Keywords are the most fundamental and highest ROI activity when it comes to SEM and SEO.  Having the right keywords,...

Top Tips For Healthy Family Meals On A Budget Top Tips For Healthy Family Meals On A Budget
General3 weeks ago

Top Tips For Healthy Family Meals On A Budget

A healthy diet is not very difficult to follow since there is a lot of information available on the Internet...

Tips For Your Morning Skincare Routine Tips For Your Morning Skincare Routine
Lifestyle4 weeks ago

Tips For Your Morning Skincare Routine

Keeping your skin healthy can come down to numerous things. A healthy diet will be a good start in keeping...

How to Make SEO Work For You and Your Business How to Make SEO Work For You and Your Business
Business1 month ago

How to Make SEO Work For You and Your Business

The world of search engine optimization has changed a lot, but certain fundamental principles like focusing on target keywords to...

How to Increase Your Vegetable Garden Yield This Year How to Increase Your Vegetable Garden Yield This Year
Home Improvement1 month ago

How to Increase Your Vegetable Garden Yield This Year

If you are going thru the effort of planning, planting, caring, and growing your plants, you naturally want to get...

Why Families Benefit From A Family Dentist When Dealing With Oral Health Issues Why Families Benefit From A Family Dentist When Dealing With Oral Health Issues
General1 month ago

Why Families Benefit From A Family Dentist When Dealing With Oral Health Issues

Oral Health issues can be a source of conflict and stress in families, especially in families with young children. Not...

What Type Of SEO Is Effective? What Type Of SEO Is Effective?
Tech2 months ago

What Type Of SEO Is Effective?

Every business knows that it takes a huge amount of time and money to maintain a website. However, no one...

4 Reasons to Replace Your Car's Engine With Performance Parts 4 Reasons to Replace Your Car's Engine With Performance Parts
Autos2 months ago

4 Reasons to Replace Your Car’s Engine With Performance Parts

Performance parts are the best kind of upgrades you can make to a car. Performance cars have a higher price...

Maximum Power: Update Your Old House For Modern Electrical Needs Maximum Power: Update Your Old House For Modern Electrical Needs
Home Improvement2 months ago

Maximum Power: Update Your Old House For Modern Electrical Needs

An outdated electrical system can wreak havoc on your energy bills and greatly increase your risk of structural damage. If...

Key Techniques To Learn On A First Aid Course Key Techniques To Learn On A First Aid Course
Health2 months ago

Key Techniques To Learn On A First Aid Course

Introduction First aid training is an incredible qualification that can enable one to offer life saving assistance in an emergency....

Best Tips For Managing Your Building and Construction Projects Best Tips For Managing Your Building and Construction Projects
General3 months ago

Best Tips For Managing Your Building and Construction Projects

Building and construction projects consist of many tasks, from job-site duties to office paperwork. Juggling it all can oftentimes be...

How To Choose The Best Locksmith For The Job How To Choose The Best Locksmith For The Job
Home Improvement3 months ago

How To Choose The Best Locksmith For The Job

The existence of a locksmith is very crucial for society because they help out countless people on a daily basis....

5 Modern Conservatory Ideas To Create A Serene Escape 5 Modern Conservatory Ideas To Create A Serene Escape
General3 months ago

5 Modern Conservatory Ideas To Create A Serene Escape

Having a serene and relaxing conservatory is the dream, especially in the summer months. Creating an extension of your home...

Categories

Archives

Trending