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The Top Ways to Beat the Winter Blues in 2019

When it comes to Winter, unless you are celebrating Christmas or New Year, it can feel a bit like a bit of a drag. The darkness seems to feel like it’s endless and after a while the season just makes you feel groggy and tired. That’s why it’s time to throw away your winter blues and start to indulge in making yourself feel better. Here are the top ways that you can get through winter unscathed and maybe even feeling a little better about yourself.

Organise a Summer party!

It’s time for you to stop thinking about winter. Instead, bring some light into your house with a summer-themed party. Dress it up with a Hawaiian theme, bring in some deckchairs, a cocktail bar and maybe even a small sandpit and pool! Now, it doesn’t really matter who you invite. It could be your friends, family or even one of the many Park Lane escorts from Movida. The choice is entirely up to you! Just remember to play some appropriate music, turn up the heating and get some burgers ready. You’re going to have a winter bbq.

Interior Golden Light

Have you ever looked at a sunset and thought that the colours look really pretty? Well, why not bring this into your home by investing in a golden reading light? It’s a great way to get your daily dose of light whilst feeling a little warmth entering your home. Get out a book and snuggle under a blanket. This is the best way to make you feel a bit better about how dark it has become. However, if you long for something a bit brighter, there are also lightbulbs that are bright white which are meant to replicate natural light. These lightbulbs should easily be able to lift your mood.

Firelight

Do you have a fireplace in your house? Well, this might be the time to turn it on! Seeing a roaring fire is guaranteed to lift your spirits as it can bring a seasonal feel into your home. You can enjoy the warmth of the fire compared to the cold of the rest of your house and the outside. It’s a great place to snuggle up with a lover.

Exercise

Of course, creating a regular exercise routine is the perfect way to get some extra dopamine released in your brain. Sitting around all day inside can leave you feeling depressed. However, it is still extremely hard to bring yourself to go outside in the cold to run around the block for a little while. Well, you don’t have to go outside in the cold if you don’t have to. There are lots of YouTube exercise videos that you can do from the comfort of your own home. However, you can also take a quick trip to your local gym or leisure centre. Your local swimming pool will be heated up and have exercise sessions dedicated to helping people lose weight or start an exercise regime. It’s the perfect way to build up your dopamine levels and potentially meet new people.

Keep those winter blues at bay!

It’s not easy keeping happy during the winter period. It can feel like the days drag on for centuries. This is only made worse by the darkness and how it can affect your time spent at your work. But don’t worry. If you find ways to keep yourself entertained then you will be able to get through it.

Good luck!

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