Connect with us

Health

Should you Wear a Postpartum Belly Wrap?

Do you want to get in your pre-baby shape after bringing a new life into this world? You need to give your body some time to return to your previous routine. Take proper rest at least in the first three weeks after birth. This makes you feel better and also helps to heal in the long run. Take time to get back on your feet. After that, you can use a postpartum belly wrap for belly binding. 

 

A postpartum belly wrap makes healing easier and faster and you can regain your pre-baby body.

How does a postpartum belly wrap work?

Many new mothers believe that this is a new therapeutic option. However, the practice of belly binding has been in use for centuries. In belly binding, the mother wraps a piece of cloth around her abdomen. This tightly wrapped piece of cloth provides support to keep the abdomen in place. Your body experiences significant changes after birth. It requires support to heal properly. 

 

Before postpartum belly wraps were introduced, previous generations used to use pieces of muslin cloth. Today, you can use the best postpartum girdle made from a wide range of comfortable materials.

Belly binding and C-sections

The best postpartum girdle can be a very useful postpartum recovery tool after cesarean delivery. In c-section, layers of muscles and tissue are cut. Belly binding ensures proper incision healing. Recovery is often slower and uncomfortable after c-section as compared to vaginal delivery. However, studies reveal that a mother using postpartum belly wrap after c-section experiences less bleeding, pain and discomfort.

What makes a postpartum belly wrap effective

During pregnancy, a woman’s body stretches to accommodate the life growing inside. Abdominal muscles separate to provide space to the growing baby. This also changes the normal position of organs. However, after birth, your body needs to reverse those changes. Your muscles and organs need to return to their original positions. The postpartum belly wrap is wrapped around the hips and the abdomen to support your pelvic floor. The gentle compression by the belly wrap safely holds muscles and ligaments in place during the healing.

What postpartum belly wrap doesn’t do

There are therapeutic benefits of using the best postpartum girdle. It ensures comfortable and faster postpartum recovery. However, it is not a medical miracle. It is incorrect to assume that waist training and postpartum belly binding are the same. It does not help you in achieving your weight loss goals. A postpartum belly wrap is simply designed to provide support. 

If your goal is to achieve a classic hourglass figure, you cannot achieve this with belly binding. Instagram influencers and celebrities make waist training look like a way to improve physical profile by losing weight. A waist trainer can help you in removing a few inches from your waist and that too when you are choosing the right one. It is a body shaper made of latex. It may have temporary weight loss effects. 

According to medical experts, you should not use waist trainers for postpartum recovery. This can have some negative effects on your body. Wearing a waist trainer too tightly or too often may lead to impaired breathing. This can also cause organ damage. Acid reflux and heartburn are the other negative effects of wearing a too tight waist trainer.

Types of postpartum belly wraps

 

You can use different types of belly wrap for belly binding. What do you want to choose your personal preference? If you want to use a traditional belly wrap, wrap and knot a length of cloth around your hips and abdomen just below your bust.

Traditional belly binding originated in Malaysia. However, pre-constructed postpartum girdles are quick and easy to use. Modern belly wraps come in different lengths. They either have Velcro or hook-and-eye style closure. You can find belly wraps in different sizes and ranges of price.

Buy postpartum belly wrap now because it is time to get back in shape.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Elevating Your Writing Skills With These Simple Steps Elevating Your Writing Skills With These Simple Steps
Education1 day ago

Elevating Your Writing Skills With These Simple Steps

Writing skills are an essential part of communication and is not something that naturally comes from within. You have to...

When to Replace Your Car’s Tires and How to See The Warning Signs When to Replace Your Car’s Tires and How to See The Warning Signs
Autos1 day ago

When to Replace Your Car’s Tires and How to See The Warning Signs

Trying to get by with tires that may be long past their prime can lead to many problems. Worn tires...

4 Reasons Why Your Small Business Should Hire An SEO Company 4 Reasons Why Your Small Business Should Hire An SEO Company
Business4 days ago

4 Reasons Why Your Small Business Should Hire An SEO Company

Starting a small business is a very noble endeavor. It takes a lot of courage to step away from the...

What Effects Would Artificial Intelligence Have on the Future of Digital Marketing? What Effects Would Artificial Intelligence Have on the Future of Digital Marketing?
Tech1 week ago

What Effects Would Artificial Intelligence Have on the Future of Digital Marketing?

In the past few years, the wave of technology has drastically transformed digital marketing. From connecting with people to working...

Best Affiliate Marketing Software Of 2021 Best Affiliate Marketing Software Of 2021
Business2 weeks ago

Best Affiliate Marketing Software Of 2021

The best affiliate marketing software makes earning advertising revenue from your website quick and convenient. The next challenge is to...

When Is It Time For You to Declare Bankruptcy? When Is It Time For You to Declare Bankruptcy?
General2 weeks ago

When Is It Time For You to Declare Bankruptcy?

If you’ve reached a point where you can no longer pay your debts, you need to file for bankruptcy protection....

Paying More For The Same Flawed Healthcare Insurance Paying More For The Same Flawed Healthcare Insurance
Law3 weeks ago

Paying More For The Same Flawed Healthcare Insurance

Chances are, you are paying more for your health insurance this year than last year. You may well wonder, why...

Conveyor Belt Systems: 6 Ways to Improve Efficiency Conveyor Belt Systems: 6 Ways to Improve Efficiency
Business3 weeks ago

Conveyor Belt Systems: 6 Ways to Improve Efficiency

You might think that conveyor belt systems cannot be improved because of the simplicity of their design. After all, how...

3D Rendering Terminology: Guide For Architects to Communicate With CG Artists 3D Rendering Terminology: Guide For Architects to Communicate With CG Artists
Tech1 month ago

3D Rendering Terminology: Guide For Architects to Communicate With CG Artists

When chipping away at a building representation project, a modeler and a 3D delivering worker for hire need to see...

Learn and Become A Professional DevOps Engineer! Learn and Become A Professional DevOps Engineer!
Tech1 month ago

Learn and Become A Professional DevOps Engineer!

Have you been having a tough time deciding what you want to do when you grow up? Once your school...

Debunking The Common Myths About Cosmetic Surgery Debunking The Common Myths About Cosmetic Surgery
Health1 month ago

Debunking The Common Myths About Cosmetic Surgery

Just a few years back, plastic surgery was thought to be some kind of sorcery or something that existed in...

Home Improvement1 month ago

How to Choose The Right Type Of Flooring For Your New Home

Building a house from scratch can be a tedious and stressful process even though you know you are doing something...

3 Ways To Style An Oversized White Shirt This Summer 3 Ways To Style An Oversized White Shirt This Summer
Lifestyle1 month ago

3 Ways To Style An Oversized White Shirt This Summer

If there is one staple item you need ready for your summer wardrobe, it’s an oversized white shirt. They are...

5 Tips For Picking The Perfect Wedding Ring 5 Tips For Picking The Perfect Wedding Ring
Lifestyle1 month ago

5 Tips For Picking The Perfect Wedding Ring

Your big day is coming up for your wedding day and you set the standards too high with your engagement...

What's That Thing Called? All You Need to Know About Your Car's Lift Struts What's That Thing Called? All You Need to Know About Your Car's Lift Struts
Autos2 months ago

What’s That Thing Called? All You Need to Know About Your Car’s Lift Struts

Imagine you’re out for grocery shopping or a weekend outing with family, and you need to load your shopping or...

Categories

Archives

Trending