Connect with us

Health

Should you Wear a Postpartum Belly Wrap?

Do you want to get in your pre-baby shape after bringing a new life into this world? You need to give your body some time to return to your previous routine. Take proper rest at least in the first three weeks after birth. This makes you feel better and also helps to heal in the long run. Take time to get back on your feet. After that, you can use a postpartum belly wrap for belly binding. 

 

A postpartum belly wrap makes healing easier and faster and you can regain your pre-baby body.

How does a postpartum belly wrap work?

Many new mothers believe that this is a new therapeutic option. However, the practice of belly binding has been in use for centuries. In belly binding, the mother wraps a piece of cloth around her abdomen. This tightly wrapped piece of cloth provides support to keep the abdomen in place. Your body experiences significant changes after birth. It requires support to heal properly. 

 

Before postpartum belly wraps were introduced, previous generations used to use pieces of muslin cloth. Today, you can use the best postpartum girdle made from a wide range of comfortable materials.

Belly binding and C-sections

The best postpartum girdle can be a very useful postpartum recovery tool after cesarean delivery. In c-section, layers of muscles and tissue are cut. Belly binding ensures proper incision healing. Recovery is often slower and uncomfortable after c-section as compared to vaginal delivery. However, studies reveal that a mother using postpartum belly wrap after c-section experiences less bleeding, pain and discomfort.

What makes a postpartum belly wrap effective

During pregnancy, a woman’s body stretches to accommodate the life growing inside. Abdominal muscles separate to provide space to the growing baby. This also changes the normal position of organs. However, after birth, your body needs to reverse those changes. Your muscles and organs need to return to their original positions. The postpartum belly wrap is wrapped around the hips and the abdomen to support your pelvic floor. The gentle compression by the belly wrap safely holds muscles and ligaments in place during the healing.

What postpartum belly wrap doesn’t do

There are therapeutic benefits of using the best postpartum girdle. It ensures comfortable and faster postpartum recovery. However, it is not a medical miracle. It is incorrect to assume that waist training and postpartum belly binding are the same. It does not help you in achieving your weight loss goals. A postpartum belly wrap is simply designed to provide support. 

If your goal is to achieve a classic hourglass figure, you cannot achieve this with belly binding. Instagram influencers and celebrities make waist training look like a way to improve physical profile by losing weight. A waist trainer can help you in removing a few inches from your waist and that too when you are choosing the right one. It is a body shaper made of latex. It may have temporary weight loss effects. 

According to medical experts, you should not use waist trainers for postpartum recovery. This can have some negative effects on your body. Wearing a waist trainer too tightly or too often may lead to impaired breathing. This can also cause organ damage. Acid reflux and heartburn are the other negative effects of wearing a too tight waist trainer.

Types of postpartum belly wraps

 

You can use different types of belly wrap for belly binding. What do you want to choose your personal preference? If you want to use a traditional belly wrap, wrap and knot a length of cloth around your hips and abdomen just below your bust.

Traditional belly binding originated in Malaysia. However, pre-constructed postpartum girdles are quick and easy to use. Modern belly wraps come in different lengths. They either have Velcro or hook-and-eye style closure. You can find belly wraps in different sizes and ranges of price.

Buy postpartum belly wrap now because it is time to get back in shape.

Continue Reading
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Recent Posts

Business47 mins ago

Can You Use Residential Property for Commercial Use

Having extra income, constantly flowing in can make all the difference in the current economy. Getting creative with how you...

What Do Business Consultants Do What Do Business Consultants Do
Business1 week ago

Running a Business? How to Minimize Supply Chain Issues

Supply chain issues have always been an issue for businesses but over the last few years, the effect and widespread...

Home Improvement2 weeks ago

How to Increase Your House Value Before Selling

Increasing home value is the first step to making your place more attractive for future buyers. Whether you are trying...

General3 weeks ago

Why Calorie Control Is Still The Best Way To Diet

There are a great deal of different options when it comes to dieting, every day there seems to be a...

The Benefits Of Trade Credit Insurance For Your Business The Benefits Of Trade Credit Insurance For Your Business
Business4 weeks ago

The Benefits Of Trade Credit Insurance For Your Business

Trade credit insurance provides cover for businesses who trade on a credit basis. If the people who owe money for...

5 Charming Restaurant Decor Ideas In 2022 5 Charming Restaurant Decor Ideas In 2022
Miscellaneous1 month ago

5 Charming Restaurant Decor Ideas In 2022

Making your restaurant memorable and stand out is a feat worthy of praise. The sheer pressure of wanting to succeed...

Bank Won't Fund Your Business? 4 Loan Alternatives To Get You Started Bank Won't Fund Your Business? 4 Loan Alternatives To Get You Started
Business2 months ago

Bank Won’t Fund Your Business? 4 Loan Alternatives To Get You Started

Businesses typically require some sort of collateral or proof of concept before funding their business venture. However, it is possible...

Planning A Stag Do Planning A Stag Do
Miscellaneous2 months ago

Planning A Stag Do

If you’re a Best Man then you’re in a unique position of responsibility, and before the day itself when you’ll...

Tips to Reduce Eczema Flare-Ups Tips to Reduce Eczema Flare-Ups
Health2 months ago

What Triggers Eczema | Tips to Reduce Eczema Flare-Ups

Eczema is a skin condition that can induce redness, itchiness, and skin inflammation. Its root cause is not fully understood,...

Women's Fashion Trends To Expect In 2022 Women's Fashion Trends To Expect In 2022
Lifestyle3 months ago

Women’s Fashion Trends To Expect In 2022

A new year means new fashion trends. We cannot wait for what is in store in 2022. It seems that...

Home Makeover Trends: Insights from The Pros Home Makeover Trends: Insights from The Pros
Home Improvement3 months ago

Home Makeover Trends: Insights from The Pros

Are you considering a home makeover but don’t know where to start? You’re in luck! In this article, we will...

Interior Design Trends 2022 Interior Design Trends 2022
Home Improvement3 months ago

Interior Design Trends 2022

We all spend time pining over other people’s interior’s on Pinterest or Instagram, but with these trends, it’s easy to...

Top Commonly Overlooked Car Maintenance and Repairs Top Commonly Overlooked Car Maintenance and Repairs
General3 months ago

Top Commonly Overlooked Car Maintenance and Repairs

Maintaining a car is a huge responsibility. There’s a lot that goes into that given how complicated a machine it...

What Is The Difference Between Strata and Property Manager What Is The Difference Between Strata and Property Manager
General3 months ago

What Is The Difference Between Strata and Property Manager

Real estate is a diverse market, and as such, it can be hard to determine the differences between various types...

Sleek Home Upgrades That Will Luxe Up Your Life Sleek Home Upgrades That Will Luxe Up Your Life
Home Improvement4 months ago

Sleek Home Upgrades That Will Luxe Up Your Life

Sometimes we need a vast endeavor to make our home look extravagant and cheek but very often you can implement...

Categories

Archives

Trending