Whether you’re tired of asking people to repeat themselves or simply want to have a normal conversation without leaning in close to your friends and family losing your hearing can be a highly frustrating experience. Getting older or suffering through an injury can be difficult enough to deal with but if you’ve experienced hearing loss as the result of your aging or injury you’re likely to be more upset at your circumstances.
Follow these 4 smart tips to improve your hearing and boost the quality of your life too.
Remove Ear Wax Build Up
Checking inside of your ear for wax build can reduce hearing loss. Heavy ear wax accumulation may affect your ability to hear. Someone can peer inside of your ear with a light or you can take a close up photo with a camera. Never touch impacted ear wax as doing may result in burying the wax deeper into your ear. Avoid damaging your ear drum or negatively affecting your hearing.
Washing out the ear wax with a solution is one possible option. Only use this approach if you have no holes or tubes in your ear. You can use a few drops of hydrogen peroxide, mineral oil or baby oil to clean out the ear wax. Wait 2 days before placing warm water into your ear. Gently tip your head to one side to allow the water and ear wax to leak out. A heavy build up which doesn’t dissolve using this approach is best addressed by a doctor. Call your family physician to remove the ear wax.
Use a Hearing Device
Wearing a cochlear implant or hearing aid can help to improve the quality of your hearing. Many hearing aids are barely noticeable. Buy a hearing aid after speaking to a specialist. An ear nose and throat doctor can help you find the right match for your specific needs. Disease, injury or aging may cause hearing loss through damage within your ears but using a hearing aid can restore your hearing and improve the quality of your life.
Take Smart Steps to Reduce Further Hearing Loss
You may not be able to reverse the effects of hearing loss but you can prevent greater damage from being done. Keep away from loud, noisy areas. Avoid rock concerts and other loud events to stem any further hearing loss. Construction workers should wear ear plugs to block out the loud, continuous noise.
If you’re employed in a noisy workplace you may consider changing jobs. Even though you may have to deal with looking around for a new job you may need to take the step to prevent greater hearing loss. Think about your quality of life before you complain about doing the job search thing again.
Headphone or ear bud users should keep the volume moderate to low. Be mindful of the fact that ear buds and earphones are delivering sound directly to your ears without any outside interference. You need not turn the volume high to adequately listen to your music. –
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