Connect with us


How To Thrive

2013 is here, which means many people are focusing on the New Year and being as healthy as they can be.
Leaving difficult situations behind you, it is time to thrive and step into your future if you have a hard time feeling healthy and happy these tips can help

Take a complement
Many people who receive compliments actually reflect and do not take in the good feelings. By paying a complement to someone else you feel good and you help them have a better day, but when it comes time to take a complement look at how you act.
Far too often someone will pay you a nice sincere compliment and for whatever reason you will think it’s not good enough, you are not smart enough, you are not young enough, old enough, tough enough etc…do you deflect and shrug it off? stop the madness and accept that you are perfect just the way you are.
Take care of your body
It is important to care for your overall health, which means your body,mind and soul. To really thrive, you must pay attention to every aspect of your health. Eating healthy food and working out is a great starting but what are you doing to keep your mind occupied and healthy?  When we grow and take on new projects we expand our skill sets and feel more purposeful. If you feel in a route, try something new. Pick up a new hobby; learn a new language try a new type of workout.
You can share your happiness by coming together with friends and family. Join a community organization to help you feel more purposeful.
Try new things when you feel stuck or are in a route, you can get out your own way by trying new things. It can be as simple as switching up your toothpaste from mint to cinnamon flavored or even trying a new dentist, the way you do your hair and style it in the morning, to an outfit you wear. Making small little changes can help improve your overall mood and hope you feel better fast.
Drink more water studies show the people who don’t drink enough water often feel tired cranky and depressed not to mention dehydrated as well as other health issues. You can simply improve your mood and thrive by drinking more water. Water helps reduce your body aches and pains and improve your mind and body function. Water has also been known to help fight cavities.
For more health advice visit TenderCare Dental, a Dentist in Hillsboro, OR. Shannon Kaiser is a health writer.

Continue Reading

Recent Posts

Business4 weeks ago

Your Basic Guide To Creating A Unique Investment Blog

Starting your own blog is great and once you get the ball rolling, it can be a good passive income...

Business4 weeks ago

3 Low-Risk Ways To Get Your New Business Started

Once you’ve got an initial business idea and believe that it will be a success, there are some basic things...

Lifestyle1 month ago

Conquering the Co-free Zone: Tips for Thriving as a Remote Worker

Adjusting to an office environment can come with its downfalls in the sense that it might be a shock to...

General2 months ago

3 Ways To Take Control Of Your Finances Starting Now

If your finances have taken over and are bringing stress to your life, we understand just how overwhelming it can...

Travel4 months ago

Best Places To Visit In The North Of England

If you live in England, you will know there are many different places to visit for the weekend. There are...

General4 months ago

Green Home Improvement Ideas

In a world where environmental concerns are growing, the concept of “green” has gone beyond a trendy catchphrase and is...

Lifestyle4 months ago

How to Host an Unforgettable House-Warming!

The time has finally come. You have moved into your dream pad, and are officially adulting in your very own...

Autos5 months ago

A Guide to Parking Lot Striping

The journey to a well-striped parking lot begins with the right paint. In this brief guide, we’ll unravel the mystery...

Business7 months ago

Business Tips For Protecting Your Finances During A Recession

In 2023, taking the necessary steps to protect your finances for your business is now more important than ever. The...

Lifestyle8 months ago

Tips For Cleaning Your Trainers

If you’re into your trainers and streetwear, you’re likely to be very conscious of keeping them looking their best! So,...

Marketing8 months ago

Branding Trends For Start-Ups in 2023

Branding is incredibly important as it impacts how your business reaches and connects with its target market. If you’re branding...

Business8 months ago

Avoiding the Wrong Kind of Growth

Growth is vital for any business – some models, like tech start-ups, are built around periods of dramatic, explosive growth...

Business9 months ago

How To Become A Property Developer

There are several reasons why an individual will want to become a property developer. One of the main reasons for...

Tech11 months ago

What Is The Difference Between Cyber Attacks and Cyber Threats?

If you own a business that uses the cloud to manage workloads, you have probably heard of the terms cyberattack...

Marketing11 months ago

3 Types of Marketing Every Small Construction Business Should Do

Construction is a very saturated sector, whether you’re a large or small construction company, so marketing should be at the...