Being prepared is the first step in being ready for a medical emergency. When you are prepared it will be easy to remember how to stay Cool, Calm and Collected.
Doing a little preparation ahead of time can save precious minutes when you are facing what could be a life or death situation. Printing out a list of phone numbers and putting them next to your phones or on the refrigerator so they are easily accessible is one of the most important things you can do.
Important Phone Numbers Include:
- Family Physician
- Local Police
- Fire Department
- Hospital Emergency Room
- Poison Control
Make sure that every family member is aware of where the numbers are located, as well as babysitters and caretakers. Do routine checks so that the phone numbers are always up to date. Program all emergency numbers into your cell phone as well. When you need urgent care, knowing who to call is essential.
Making A First Aid Kit
Having a first aid kit will help you provide temporary aid until professional help is available or you can get to your Urgent Care center or Primary Care Physician. There are many first aid kits available commercially, but if you want to put your own together the following are items you may consider:
- Acetaminophen and/or aspirin
- Latex gloves to protect you from blood and/or bodily fluids
- Antibacterial ointment
- Bandages and gauze in different shapes and sizes
- Tape for the gauze
- Safety pins
- Tweezers for removing splinters, ticks, snake fangs, etc.
- Disinfectant wipes
- Distilled water for cleansing wounds
- Scissors to cut the gauze, rope, clothing, seat belt of car, etc.
- Hydrogen peroxide
If you want to make a small first aid kit, the Top 5 items to include are:
- Antibiotic cream
- Latex gloves
Consider yourself lucky if you never have to use your first aid kit, but don’t forget about it! Make periodic checks to make sure it’s up to date by checking expiry dates, etc.
CPR – Cardiopulmonary Resuscitation
Learning how to perform CPR has many benefits. Call your local Red Cross or talk to your family physician to find out where you can take a class to become certified. CPR training has many advantages. You will learn how to assess the scene of an emergency and when to call 911. You will learn what the symptoms of a heart attack are, how to control bleeding and much more. You can even list this as a skill on a job resume!
Remember the AID Rule:
Ask for help
Do no further harm
Always remain calm. Take a deep breath, count to ten, gather your thoughts and call for help. Remain on the phone with the operator until help arrives. If you suspect that the injured party has a head or spinal injury, do not move them unless there is a secondary life-threatening danger.
Keep the injured party warm and safe and use your knowledge of first aid to help in any way you can until help arrives, but do not exceed your training.
The World of Coffee: Exploring the Aromas, Flavors, and Benefits of the World’s Most Popular Beverage
Coffee is one of the world’s most popular beverages, enjoyed by people of all ages and backgrounds. It’s also one...
New Driver? 5 Things to Consider When Looking for Driving School
When it comes to choosing a driving school, there are many factors to consider. Not all driving schools are created...
Landscape Irrigation Systems: The Basics
If you’re a homeowner, you know that keeping your lawn and landscaping looking nice can be a lot of work....
5 Things to Look for in Luxury Hotels
When it comes to luxury hotels, there is a lot to look out for. Here are five key things that...
Is There a Difference Between Commercial and Residential Concrete?
If you’re a contractor, you know that concrete is a versatile construction material. But did you know that there are...
5 Tips to Find the Right Litigation Firm
When it comes to selecting the right litigation firm for your legal needs, choosing wisely is of utmost importance. It’s...
Amazing Reason To Embed Google Reviews Widget on Wix
Offering a value is not enough. To survive in the industry, you must market your business in the trustable way...
3 Ways To Take Control Of Your Finances in 2023
It can be so overwhelming trying to take control of your finances, as it can be difficult to know where...
How to market your watch brand?
The luxury watch market has always been a lucrative business, and in 2023 it’s only going to get bigger. Obviously,...
How To Keep Your New Year’s Resolutions
Do you always have trouble keeping up with your New Year’s Resolutions? Start 2023 off on the right foot with...
What Is Stick Welding And When It Is Used
Stick welding, which is also known as shielded metal arc welding or SMAW, is one of the most common types...
5 Maintenance Tips For Your Septic Tank
If you rely on a septic tank, you know how important it is to you and your family. Yet like...
How Banks Are Using AI to improve Their Services?
Almost every industry, including banking and finance, has been significantly affected by artificial intelligence. The industry of banking and finance...
How to Prevent Your Drains from Getting Clogged
A clogged drain might not seem like a big problem to deal with, but that plumbing issue could quickly spiral...
Things you need to do and think about before the renovation project
If you plan on renovating your home anytime soon, there are certain things you should check of your list before...
Tech8 years ago
Creating An e-Commerce Website
Tech8 years ago
Design Template Guidelines For Mobile Apps
Business3 years ago
What Is AdsSupply? A Comprehensive Review
Business7 years ago
The Key Types Of Brochure Printing Services
Law2 years ago
How Can A Divorce Lawyer Help You Get Through Divorce?
Tech5 years ago
When To Send Your Bulk Messages?
Travel11 years ago
Who Else Wants Also Nfl Hat
Tech2 years ago
5 Link Building Strategies You Can Apply For Local SEO