Being prepared is the first step in being ready for a medical emergency. When you are prepared it will be easy to remember how to stay Cool, Calm and Collected.
Doing a little preparation ahead of time can save precious minutes when you are facing what could be a life or death situation. Printing out a list of phone numbers and putting them next to your phones or on the refrigerator so they are easily accessible is one of the most important things you can do.
Important Phone Numbers Include:
- Family Physician
- Local Police
- Fire Department
- Hospital Emergency Room
- Poison Control
Make sure that every family member is aware of where the numbers are located, as well as babysitters and caretakers. Do routine checks so that the phone numbers are always up to date. Program all emergency numbers into your cell phone as well. When you need urgent care, knowing who to call is essential.
Making A First Aid Kit
Having a first aid kit will help you provide temporary aid until professional help is available or you can get to your Urgent Care center or Primary Care Physician. There are many first aid kits available commercially, but if you want to put your own together the following are items you may consider:
- Acetaminophen and/or aspirin
- Latex gloves to protect you from blood and/or bodily fluids
- Antibacterial ointment
- Bandages and gauze in different shapes and sizes
- Tape for the gauze
- Safety pins
- Tweezers for removing splinters, ticks, snake fangs, etc.
- Disinfectant wipes
- Distilled water for cleansing wounds
- Scissors to cut the gauze, rope, clothing, seat belt of car, etc.
- Hydrogen peroxide
If you want to make a small first aid kit, the Top 5 items to include are:
- Antibiotic cream
- Latex gloves
Consider yourself lucky if you never have to use your first aid kit, but don’t forget about it! Make periodic checks to make sure it’s up to date by checking expiry dates, etc.
CPR – Cardiopulmonary Resuscitation
Learning how to perform CPR has many benefits. Call your local Red Cross or talk to your family physician to find out where you can take a class to become certified. CPR training has many advantages. You will learn how to assess the scene of an emergency and when to call 911. You will learn what the symptoms of a heart attack are, how to control bleeding and much more. You can even list this as a skill on a job resume!
Remember the AID Rule:
Ask for help
Do no further harm
Always remain calm. Take a deep breath, count to ten, gather your thoughts and call for help. Remain on the phone with the operator until help arrives. If you suspect that the injured party has a head or spinal injury, do not move them unless there is a secondary life-threatening danger.
Keep the injured party warm and safe and use your knowledge of first aid to help in any way you can until help arrives, but do not exceed your training.
Maximum Power: Update Your Old House For Modern Electrical Needs
An outdated electrical system can wreak havoc on your energy bills and greatly increase your risk of structural damage. If...
Key Techniques To Learn On A First Aid Course
Introduction First aid training is an incredible qualification that can enable one to offer life saving assistance in an emergency....
Best Tips For Managing Your Building and Construction Projects
Building and construction projects consist of many tasks, from job-site duties to office paperwork. Juggling it all can oftentimes be...
How To Choose The Best Locksmith For The Job
The existence of a locksmith is very crucial for society because they help out countless people on a daily basis....
5 Modern Conservatory Ideas To Create A Serene Escape
Having a serene and relaxing conservatory is the dream, especially in the summer months. Creating an extension of your home...
4 Different Types Of Lifting Equipment For A Construction Site
One of the biggest challenges on a construction site is the problem of lifting heavy materials and tools to a...
5 Tips That Can Help Your Business Flourish
Many, both small and big, businesses were affected by the outbreak of the novel coronavirus, no one was spared. Overnight,...
Why First Aid Training Is Essential For Your Business
Introduction All employers, depending on the establishment, should organize and provide basic appropriate conditions for lunch breaks as well as...
Are You Covered? Tips For Finding Affordable Health Insurance For Your Whole Family
If you are in the market for health insurance, you may be overwhelmed by the many different features and the...
How to Prevent Potential Hazards In A Lab
Unfortunately, lab accidents can happen. When they do, the consequences can be very serious. Some of the most common lab...
How to Extend Your UK Spouse Visa
The UK spouse visa is also known as a UK marriage visa. The UK spouse visa allows married partners of...
How Best Is Automation Helping The Retail Industry to Survive?
“In the post Covid-19 world, the only place cos are willing to invest is in automation. The return on investment...
Best Artificial Intelligence Trends to Watch Out In 2021
Technologies are getting advanced day by day, and according to that, the developers and the mobile app development companies should...
Keeping Your Assets Safe — Crypto Insurance May Soon Become The Norm
Many people all over the world have compared the cryptocurrency market to the wild West, largely because of the fact...
Which VPN Is Best For The Windows 10?
VPN is necessary whether you are doing personal or professional activities. Fully secure VPN for the Windows 10 are hard...
Tech6 years ago
Creating An e-Commerce Website
Tech6 years ago
Design Template Guidelines For Mobile Apps
Business5 years ago
The Key Types Of Brochure Printing Services
Travel9 years ago
Who Else Wants Also Nfl Hat
General6 years ago
Kobe Bryant With His Unique Nba Jerseys
Tech7 years ago
Why Small Businesses Can't Ignore Mobile Technology
Tech6 years ago
Climb Google Using These Checklists
Health7 years ago
Health Supplements For Sports Activities Nutrition