Being prepared is the first step in being ready for a medical emergency. When you are prepared it will be easy to remember how to stay Cool, Calm and Collected.
Doing a little preparation ahead of time can save precious minutes when you are facing what could be a life or death situation. Printing out a list of phone numbers and putting them next to your phones or on the refrigerator so they are easily accessible is one of the most important things you can do.
Important Phone Numbers Include:
- Family Physician
- Local Police
- Fire Department
- Hospital Emergency Room
- Poison Control
Make sure that every family member is aware of where the numbers are located, as well as babysitters and caretakers. Do routine checks so that the phone numbers are always up to date. Program all emergency numbers into your cell phone as well. When you need urgent care, knowing who to call is essential.
Making A First Aid Kit
Having a first aid kit will help you provide temporary aid until professional help is available or you can get to your Urgent Care center or Primary Care Physician. There are many first aid kits available commercially, but if you want to put your own together the following are items you may consider:
- Acetaminophen and/or aspirin
- Latex gloves to protect you from blood and/or bodily fluids
- Antibacterial ointment
- Bandages and gauze in different shapes and sizes
- Tape for the gauze
- Safety pins
- Tweezers for removing splinters, ticks, snake fangs, etc.
- Disinfectant wipes
- Distilled water for cleansing wounds
- Scissors to cut the gauze, rope, clothing, seat belt of car, etc.
- Hydrogen peroxide
If you want to make a small first aid kit, the Top 5 items to include are:
- Antibiotic cream
- Latex gloves
Consider yourself lucky if you never have to use your first aid kit, but don’t forget about it! Make periodic checks to make sure it’s up to date by checking expiry dates, etc.
CPR – Cardiopulmonary Resuscitation
Learning how to perform CPR has many benefits. Call your local Red Cross or talk to your family physician to find out where you can take a class to become certified. CPR training has many advantages. You will learn how to assess the scene of an emergency and when to call 911. You will learn what the symptoms of a heart attack are, how to control bleeding and much more. You can even list this as a skill on a job resume!
Remember the AID Rule:
Ask for help
Do no further harm
Always remain calm. Take a deep breath, count to ten, gather your thoughts and call for help. Remain on the phone with the operator until help arrives. If you suspect that the injured party has a head or spinal injury, do not move them unless there is a secondary life-threatening danger.
Keep the injured party warm and safe and use your knowledge of first aid to help in any way you can until help arrives, but do not exceed your training.
Choosing the Right Tail Lights for Your Car or Bike
If you need new tail lights for your car or bike, you’ll want to take several factors into consideration so...
End of lease cleaning in Melbourne – Move in and Move out easily
If you are a tenant, you are sure to be aware of the fact that you get to move into...
Tips in finding a trustworthy removalists team in Sydney
Relocating to a newly rented or leased house space can be a tedious and time-consuming process to perform on your...
4 Fashion Additions to Complete Your Outfit
A wonderful outfit can make you appear and feel like someone who can conquer the world without even breaking a...
How to Go about Selling an Old Car for Parts
Selling an old car for parts is easier than most people realize, and your junker could be worth quite a...
4 Things to Consider Before Choosing a Feed Tank for Your Manufacturing
In every day manufacturing you may find that you need a feed tank for your operation. Selecting the right feed...
How to Find a Phone that Fits your Needs
Are you looking to buy a phone that may suit your needs without poking a hole in your wallet? You...
Elegant Dinner: 4 Ways to Fancify Your Next Get-Together
Throwing a social gathering in the comfort of your own home can be a joy. If you want your upcoming...
5 Issues You May Face in the Aftermath of an Auto Accident
Being involved in a motor vehicle accident is something we all would like to avoid. However, no matter how safe...
5 Ways Guest Posting Can Help Grow Your Online Audience
Guest blogging is the process of posting your original content on someone else’s website. This might seem like a counterproductive...
4 Important Ways You Can Update Your Decades-Old Home
Modernizing an older house doesn’t need to be a time-consuming or expensive process. With a few simple upgrades and a...
3 Ways to Strive Toward Better Sexual Health
September is World Sexual Health Month! A critical part of our overall well-being is sexual health. This month is the...
Strapped for Cash? 5 Ways to Earn Money Quickly
The dream is to be in a position where you don’t have to worry about money. Until that dream becomes...
4 Signs Your Transmission May Be Going Out
Of all the mechanical problems that your vehicle might have, a transmission issue is perhaps the most dreaded. If you...
Creative Event Promotion Ideas to Increase Attendance
In modern and challenging world technology integration is considered as the crown of the successful business. Technology revealed the consistent...
- Tech4 years ago
Creating An e-Commerce Website
- Tech4 years ago
Design Template Guidelines For Mobile Apps
- Business4 years ago
The Key Types Of Brochure Printing Services
- Travel7 years ago
Who Else Wants Also Nfl Hat
- General4 years ago
Kobe Bryant With His Unique Nba Jerseys
- Tech4 years ago
Climb Google Using These Checklists
- Tech5 years ago
Why Small Businesses Can't Ignore Mobile Technology
- Health6 years ago
Health Supplements For Sports Activities Nutrition