Connect with us

Health

Frozen Yogurt Versus Ice Cream

Frozen Yogurt Versus Ice Cream

Let’s face it, we all love ice cream. It’s easy to pick up a gallon of ice cream and assume that you will be able to eat it in small portions; however, sometimes we will lack the restraint that we need to ration ice cream appropriately. Ice cream is high in calories and will make you pack on the pounds.

Change Up

A good alternative to ice cream is frozen yogurt. Frozen yogurt is very similar to ice cream in its taste, however, it is much healthier for you. The main reason for why it is healthier than ice cream is because it uses milk instead of cream as its base. The milk is a lot less thick and has a lot less calories in it. The great thing is that we can still replicate the great flavors that come in ice cream in the same way that we do in frozen yogurt. There is a less creamy taste to frozen yogurt; however, it is still a great treat which satiates you while taking it easy on your belly.

Frozen Yogurt Versus Ice Cream

Shed Fat

If you are a heavy ice cream eater, you may want to consider switching to frozen yogurt. Doing this will help you lose weight and still remain satisfied after your daily dessert. You can think of frozen yogurt as a low-fat option to ice cream. As an added bonus,frozen yogurt does not have the same amounts of sugar and salt added to the final product. The milk base allows different sweeteners to be used in place of the sugars and salts that would normally be found in ice cream.

Not only is it lower in calories, but it is also generally higher in nutritional value. Frozen yogurt generally contains fruits as their flavorings. This provides you with added nutrients that ice cream does not. There is a wide selection of different types of flavors of frozen yogurt that you can choose from. Many people have the impression that frozen yogurt is playing or boring, however, it most certainly is not. Just like you can with fruit smoothies, frozen yogurt can come in a large selection of different flavors. Popular frozen yogurt flavors include strawberry, blueberry and banana.

Healthy Alternative

As you can see, frozen yogurt is a great alternative to ice cream. If you’re looking to lose weight and are thinking about eliminating ice cream, a great compromise is to switch to frozen yogurt. You can still enjoy the deliciousness of your favorite frozen treat without the calories that it comes with.

Machines

If you are serious about frozen yogurt, you may want to think about investing in a frozen your machine. A frozen yogurt machine will allow you to make your own different flavors and varieties of the desert, and with the right sanitizer, you can be sure your machine will provide optimal performance. A frozen yogurt machine is easy to use and a lot of fun to. You will love trying out different flavors and combinations that you make for yourself at home.

Continue Reading

Recent Posts

3 Keys if You Want to Look Better 3 Keys if You Want to Look Better
Health3 days ago

3 Keys If You Want to Look Better

Are you generally happy with your look these days? In the event you said no, what steps can you take...

What Can You Do to Strengthen Your Business What Can You Do to Strengthen Your Business
Business3 days ago

What Can You Do to Strengthen Your Business?

Operating a business means you have a lot of weight on your shoulders to say the least. With that in...

Should You Buy Real Estate At The End Of 2020 Should You Buy Real Estate At The End Of 2020
Investments4 days ago

Should You Buy Real Estate At The End Of 2020

Experts analyzed the prospects and possible scenarios for the development of events. Residents of the US are warned about the...

How To Be A Confident Person How To Be A Confident Person
Life Hacks6 days ago

How To Be A Confident Person

Attractive, confident, funny, charismatic. These are some characteristics that define an alpha individual. While we all know what the goal...

Why Do Cats Get Diarrhea? Why Do Cats Get Diarrhea?
Pets1 week ago

Why Do Cats Get Diarrhea?

If you’re a pet owner, then you’ll know that one of the most common problems you need to deal with...

Common Reasons For Visiting An Orthopaedic Surgeon Common Reasons For Visiting An Orthopaedic Surgeon
Health2 weeks ago

Common Reasons For Visiting An Orthopaedic Surgeon

Have you suffered regular knee or back pain? Do you feel tired or stiff for a long time after resting...

Best Wholesale Beauty Product Suppliers In 2020 Best Wholesale Beauty Product Suppliers In 2020
Business2 weeks ago

Best Wholesale Beauty Product Suppliers In 2020

Beauty products include a range of goods that are used to care and enhance the appearance of your face, hair,...

Big Things A Digital Marketing Business Conducts Big Things A Digital Marketing Business Conducts
Tech3 weeks ago

Big Things A Digital Marketing Business Conducts

The customary word “ad” is defined as a communication procedure between the group of onlookers and the imminent business moving...

International Shipping In A Global Pandemic International Shipping In A Global Pandemic
Business3 weeks ago

International Shipping In A Global Pandemic

The Covid-19 pandemic completely turned the world on its head, in more ways than one. Beyond the devastating medical challenges,...

8 Ways To Reduce Stoke Risk 8 Ways To Reduce Stoke Risk
Health3 weeks ago

8 Ways To Reduce Stoke Risk

Stroke is the fifth leading cause of death in the United States. To help you understand how severe and common...

Top Whey Protein Recipes To Lose Your Body Fat Top Whey Protein Recipes To Lose Your Body Fat
Lifestyle3 weeks ago

Top Whey Protein Recipes To Lose Your Body Fat

Losing weight and keeping the kilos off is not an easy thing to do. Everything from what you consume to...

5 Amazing SEO Tools to Spy On Your Competitor's Website 5 Amazing SEO Tools to Spy On Your Competitor's Website
Tech3 weeks ago

5 Amazing SEO Tools to Spy On Your Competitor’s Website

So, you’re running an online business, and you surely want your business to get the best results. But, there are...

Keep .eu Domain After Brexit Keep .eu Domain After Brexit
Tech4 weeks ago

Keep .eu Domain After Brexit

Domains are becoming as essential as someone’s own home in the world of internet. Internet users are always looking for...

How To Use Apple Cider Vinegar With Mother To Maximize The Health Benefits How To Use Apple Cider Vinegar With Mother To Maximize The Health Benefits
Lifestyle1 month ago

How To Use Apple Cider Vinegar With Mother To Maximize The Health Benefits

Apple cider vinegar is used in many different household chores like floor washing, cleaning, doing dishes, vegetables and fruits washing,...

8 Tips from Dermatologists For Gorgeous Skin 8 Tips from Dermatologists For Gorgeous Skin
Health1 month ago

8 Tips from Dermatologists For Gorgeous Skin

We all wish of a flawless and glowing skin, but it’s not always easy to figure out the skin care...

Categories

Archives

Trending