Debunking The Common Myths About Cosmetic Surgery

Just a few years back, plastic surgery was thought to be some kind of sorcery or something that existed in a science fiction movie. It was thought that plastic surgery was only done for restoration purposes and wasn’t very common. But it was the last decade that has completely changed the dynamics of plastic surgery… Continue reading Debunking The Common Myths About Cosmetic Surgery

3 Of The Best Foods and Drinks To Aid Your Sleep

Getting a good night’s sleep is hugely important for your overall health and wellbeing. Studies have shown that having a regular and good quality of sleep can reduce your risk of developing certain illnesses and diseases and help to keep your brain and heart-healthy, whilst also boosting your immune systems. Generally, it is recommended that… Continue reading 3 Of The Best Foods and Drinks To Aid Your Sleep

How COVID-19 Is Changing Plastic Surgery

There’s been changes to practically everything in our everyday lives, including industries such as plastic surgery. With practices having to close with strict lockdown measures and drive-thru medispa procedures, there are plenty of changes happening around us within the industry. Whether it’s positive or negative change, COVID-19 and plastic surgery is looking different to what… Continue reading How COVID-19 Is Changing Plastic Surgery

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The Top 3 Vitamins and Minerals To Support Your Fitness Goals

You can spend hours in the gym, but without fuelling your body properly, it will be hard to see the results you’re wanting. In order to be safe and to get the absolute best performance possible during your workout, read on to find out which vitamins and minerals you should be prioritising in your diet! … Continue reading The Top 3 Vitamins and Minerals To Support Your Fitness Goals

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Categorized as Health