Category: Health

Christmas is just around the corner and the preparations are well underway for the festive day, even if it is going to be a little different this year. However, with all the food, drink and late nights it can take a real toll on our oral health. To ensure you can protect your teeth this… Continue reading 5 Ways to Protect Your Teeth This Christmas

Having sensitive teeth can be a common issue for many, but it can also be a sign that you have more underlying issues with your oral health. Sensitivity occurs when the enamel on your teeth becomes damaged, leaving your nerves exposed and causing them to become more sensitive.  If you feel you have this problem,… Continue reading 4 Reasons For Your Teeth Becoming Sensitive

There’s been changes to practically everything in our everyday lives, including industries such as plastic surgery. With practices having to close with strict lockdown measures and drive-thru medispa procedures, there are plenty of changes happening around us within the industry. Whether it’s positive or negative change, COVID-19 and plastic surgery is looking different to what… Continue reading How COVID-19 Is Changing Plastic Surgery

As your baby grows into a toddler, they go through a period of intense mental and physical development, as their body prepares for the challenge of walking and talking. A balanced diet is essential to ensure that they have a healthy development, but a toddler’s balanced diet is much different from ours. Their nutritional needs… Continue reading How To Make Sure Your Toddler Has A Balanced Diet

You can spend hours in the gym, but without fuelling your body properly, it will be hard to see the results you’re wanting. In order to be safe and to get the absolute best performance possible during your workout, read on to find out which vitamins and minerals you should be prioritising in your diet! … Continue reading The Top 3 Vitamins and Minerals To Support Your Fitness Goals

A chemical peel is a non-surgical cosmetic procedure that resurfaces the skin to give it a refreshed, soft and smooth appearance. It works by using chemicals to remove any dead skin cells, which encourages new cells to grow. The procedure has become increasingly popular in the last few years, so let’s have a look at… Continue reading The Pro’s and Con’s Of Chemical Peels

As the skin ages, the muscles supporting our eyelids weaken and gradually loses their elasticity, which is likely to cause upper and lower eyelids to sag. In addition, this extra fold of skin can make you look older and disrupt your vision. If this is the case for you, Blepharoplasty or Eyelid Surgery may be… Continue reading Reasons Why Men and Women Undergo Eyelid Surgery

Have you been advised by your Singapore gynaecologist that to further examine a GYN problem, you need a procedure?  You are not the only one. The difficulty of getting a gynaecological operation or surgery is faced by millions of women each year. Before you need these procedures, it’s a good idea to read about these… Continue reading 6 Most Common Gynaecology Surgeries and Procedures