How to Manage Scoliosis In Adult Period

We always start thinking about our health, and the importance of it, once something goes wrong. When that inevitably happens, it is usually too late or, the consequences can be dire. Sometimes even permanent. With regular checkups, self-care and a balanced way of life, many of these can be prevented or avoided entirely. Our back… Continue reading How to Manage Scoliosis In Adult Period

No Pain, All Gain

According to studies, 4 out of every 5 people will experience back pain in their lives, and if you are currently living a life of carefree spinal neglect, it’s time to rethink your actions. The simple steps can save you from dull aches and acute pains stemming from on-the-job injuries. The sooner you start, the… Continue reading No Pain, All Gain