Connect with us

Health

4 Ways To Protect Your Skin From Folds and Wrinkles When Losing Weight

4 Ways To Protect Your Skin From Folds and Wrinkles When Losing Weight

Losing a large amount of weight is a great accomplishment. You’ve taken steps to improve your health, self-image, and reclaimed your right to enjoy life. However, after a fast or dramatic weight loss, many people run into another obstacle. The unsightly folds of loose or hanging skin on your new body can put a damper on your excitement over this marvelous achievement. A number of celebrities who have recently had dramatic weight losses have come under fire for looking older after the weight loss due to wrinkles or sagging skin. Luckily, there are ways to avoid or minimize this effect, and you don’t have to wait until you but your target weight to begin the process.

Vitamin E Creams

Wrinkles and folds are created as your body struggles to regain it’s elasticity as your body shrinks. Nurturing your skin with moisturizing creams that contain vitamin E, collagen, and retinol will help your skin to adjust to your shrinking body and regain its’ firmness and elasticity. Vitamin E promotes cell regeneration and promotes healthy new skin cell growth.

Body Sculpting Techniques

Body contouring refers to a category of techniques used to break down fat deposits under the skin in a specific area of the body. The body’s own lymphatic system then flushes the fat out of the body, smoothing out problem areas. Most procedures are minimally invasive and use lasers, heat, cold, sonic waves, or light waves to break down the fat cells. The results are a smoother body shape.

Toning Exercises

Did you know there are toning and firming exercises that you can do for your face, neck, and ever hands? By building the muscles in your face and neck you can avoid the surprising wrinkles that can appear after and during weight loss. Ten minutes of these specialized exercises once or twice a day will have your skin looking firmer in as little as thirty days. The same goes with your stomach. Ab toning exercises will help keep the flab of extra skin from flopping free after swift weight loss and even help in your goal on its own.

Visit Your Dermatologist

Your dermatologist can help you design a treatment program to combat sagging, wrinkling, and even stretch marks. There is no magic pill that will make everything disappear, but your doctor may be able to recommend products and procedures that work best for you. A good dermatologist will not only help to treat the current problems but also recommend a skincare regiment that will create healthier skin for a lifetime.

Sagging, wrinkled skin doesn’t have to be the price you pay for good health. Begin pampering your skin by adding a body brush to your bathing routine. This will help to slough off dead skin cells as well as improving blood flow in your skin. Get massages to help move toxins out of your body. Drink lots of water, get plenty of sleep, and whether you have reached your ideal weight yet, love the skin you are in.

Recent Posts

Home Improvement4 months ago

How To Add More Value To Your Home

If you have some spare cash in the bank, it is likely you would like to spend it on your...

Lifestyle4 months ago

What is a Deep Plane Facelift

Cosmetic surgery is a choice that needs a lot of research and when it comes to thinking about a facelift...

Entrepreneur4 months ago

Unveiling the Demand for Digital Marketing Courses: A Comprehensive Analysis

In recent years, the realm of marketing has undergone a seismic shift propelled by the digital revolution. As businesses increasingly...

Home Improvement4 months ago

What Does an Effective Wardrobe Spring Clean Entail?

Spring is upon us which means one thing and one thing only. It is time for the annual purge of...

Business6 months ago

Your Basic Guide To Creating A Unique Investment Blog

Starting your own blog is great and once you get the ball rolling, it can be a good passive income...

Business6 months ago

3 Low-Risk Ways To Get Your New Business Started

Once you’ve got an initial business idea and believe that it will be a success, there are some basic things...

Lifestyle6 months ago

Conquering the Co-free Zone: Tips for Thriving as a Remote Worker

Adjusting to an office environment can come with its downfalls in the sense that it might be a shock to...

General7 months ago

3 Ways To Take Control Of Your Finances Starting Now

If your finances have taken over and are bringing stress to your life, we understand just how overwhelming it can...

Travel9 months ago

Best Places To Visit In The North Of England

If you live in England, you will know there are many different places to visit for the weekend. There are...

General9 months ago

Green Home Improvement Ideas

In a world where environmental concerns are growing, the concept of “green” has gone beyond a trendy catchphrase and is...

Lifestyle9 months ago

How to Host an Unforgettable House-Warming!

The time has finally come. You have moved into your dream pad, and are officially adulting in your very own...

Autos9 months ago

A Guide to Parking Lot Striping

The journey to a well-striped parking lot begins with the right paint. In this brief guide, we’ll unravel the mystery...

Business12 months ago

Business Tips For Protecting Your Finances During A Recession

In 2023, taking the necessary steps to protect your finances for your business is now more important than ever. The...

Lifestyle1 year ago

Tips For Cleaning Your Trainers

If you’re into your trainers and streetwear, you’re likely to be very conscious of keeping them looking their best! So,...

Marketing1 year ago

Branding Trends For Start-Ups in 2023

Branding is incredibly important as it impacts how your business reaches and connects with its target market. If you’re branding...

Categories

Archives

Trending