Reduce Stress The Holistic Way: Effective Methods For Coping With Stress

According to the America Medical Association, stress is responsible for 85 % of all diseases that are inflicted on humans. The good news is that you can control how stress impacts your life even if your unable to control factors that cause stress. You can do this by changing your thinking patterns, implementing healthy habits… Continue reading Reduce Stress The Holistic Way: Effective Methods For Coping With Stress

4 Ways To Create Habits That Work In Your Favor

They say that new habits can be formed in as little as twenty one days of doing the same thing over and over again. The trick with habits is that they can be extremely powerful and can become very beneficial in your life – the secret is to create healthy habits from the very start.… Continue reading 4 Ways To Create Habits That Work In Your Favor