Do you always have trouble keeping up with your New Year’s Resolutions? Start 2023 off on the right foot with these tips. Here are some of the most common resolutions that people make, and why these resolutions often fail. By incorporating some of this advice going forward, you might find you have more success keeping your New Year’s Resolutions.
Drink More Water
Many people want to increase their H2O intake for a myriad of reasons. Firstly, water is really healthy for your body and can massively increase your energy levels. It can also be a great first step in a skincare routine. However, many people forget to drink water and instead drink fizzy drinks, juice, tea or coffee. One of the best ways you can increase your water intake is to buy a reusable water bottle with a guide on the side that tells you how much water you have drank that day. This is a great way to track your water intake and encourage you to drink more water.
Have A More Sustainable Life
With Global Warming on the rise, many people want to take steps to make their lives more sustainable. However, with the amount of plastic in supermarkets, it’s often difficult to know where to start. Starting in small steps can allow you to create a better sustainable lifestyle without giving up. Slowly transitioning into shopping from zero waste stores, wasting less food and water and reducing the energy usage in your home can be a great way to start. Taking small steps can mean you don’t give up!
Do More Volunteering
Volunteering can be a great way to give back to the community which you live in, but a lot of people forget to make plans to do it. However, just taking the steps to sign up to one thing in your local area and showing up can start your volunteering journey off right. Start by committing to just one thing- and you could find that you enjoy making a difference! From there, you could then start volunteering some more of your time.
Stick To A Budget
A lot of people find it really difficult to save money. Actually making a budget and sticking to it can be a really good way to increase your savings. There are many apps that will actually save money for you so you don’t have to worry about it day to day. However, looking carefully at your income and outgoings can help you make a budget so you can save a portion of your money each month.
Keep Up The Gym Habit
Looking to start the gym in January? Statistics show that most people give up by March. However, there are many ways you can cultivate a good gym habit. Firstly, make reasonable goals so that you will be able to more clearly see your progress. This will keep you motivated and make sure you stay in the gym. Buying new clothes for the gym can also mean you go more as it will give you more confidence. Ladies, invest in a nice gym set. Lads, why not invest in a premium hoodie and some stylish tracksuit trousers. This will make you want to show off at the gym! Another way to keep up the gym habit is to recruit a friend to go with you, so you can keep each other accountable with your gym attendance.
Start your New Year’s Resolutions off in the best way by taking these tips into consideration.