Cereal Is The Enemy! Protein Is The Breakfast Of Kings!

Coincidentally, at the same time as being encouraged by a friend to try the NEW Atkins diet (which isn’t as dangerous for your heart as the old version) – which encourages you to have balanced amounts of healthy fats and protein, cut out sugar, and minimise the number of carbs you can eat each day… Continue reading Cereal Is The Enemy! Protein Is The Breakfast Of Kings!

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