Why You Shouldn’t Bring Your Electronic Devices To Sleep

In today’s technologically driven world, electronic devices have somehow become a staple in everyday life. Our laptops, cell phones, and tablets are now the tools that we readily depend on to stay connected, informed, on time, and capable of finding the nearest gas station with a simple click of a button. While electronic devices have… Continue reading Why You Shouldn’t Bring Your Electronic Devices To Sleep

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The Dangers Of Caffeine

It seems like every month you read a new article about how coffee (caffeine) can help you or make you live longer but we’ve all also experienced that moment when we’ve had one coffee too much. We can feel jittery, hyper, manic, easily frustrated and sometimes irritable to be around and if that weren’t enough,… Continue reading The Dangers Of Caffeine

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